Prana Yoga 300-Hour Teacher Training Program

About Teacher Training

The 300-Hour Teacher Training Program is for seasoned yoga practitioners, wishing to immerse themselves more deeply in their practice.  Even if you do not intend to teach, this training will deepen your knowledge and assist in refining and strengthening your practice, exponentially. For those of you who wish to teach yoga, the 300-Hour Teacher Training Program is designed to provide you with a solid foundation for creating and teaching the high standard, responsible yoga classes.  If you are already a Teacher of Yoga, practicing or not, we welcome and encourage you to join us in this training. You will find that the program is much more than methodical learning and teaching but a profoundly rich self-development program that acts as a catalyst for deeper self-discovery. 

What makes this Teacher Training unique is the emphasis on yoga as therapy using a wide range of healing modalities including integrative alignment, use of props as therapy, intelligent hands-on assists, use of essential oils, pranayama to enhance well-being, meditation, and Reiki.  The inclusion of preventative care and health enhancement modalities will add a uniquely nurturing element to the practice and teaching of yoga.  Additionally, we continue the study of asana practice with attention to alignment, rhythm, sequencing and class structure.

Graduates of the program will be able to confidently and intelligently assess the specific needs of their students and apply the appropriate modalities to provide the most effective care regardless of age or condition.  Furthermore, graduates will learn to design creative, artful, and healing yoga classes and privates that inspire and empower their students.

In addition to the physical aspects of good health, in the 300-Hour Teacher Training Program, we delve more deeply into yoga as a spiritual practice. Various forms of meditation, pranayama, and the philosophy of yoga will be covered.

Pre-requisites

200hr Teacher Training Program and/or 100hrs or more of yoga practice. Wanting to take your yoga practice and teaching to the next level.

Required Material
  • MOVING TOWARD BALANCE  – Rodney Yee (ISBN-10, 0875969216)
  • YOGA THE IYENGAR WAY – Silvia Mehta (ISBN-10, 0679722874)
  • THE LIVING GITA  and YOGA SUTRAS – Sri Swami Satchidananda (ISBN-10, 0932040276)
  • YOGA NIDRA – Swami Satyananda Saraswati (ISBN-10, 8185787123)

Class Pricing

Registration

$4025

($500 app. fee)

Payment in full in advance discounted to $3625.

Monthly payments available after initial deposit. 12 monthly payments of $320 due at the beginning of each month.

Cancellation Policy: No Refunds.  This is a tuition-based program.  All fees paid are non-refundable.  Students are responsible for payment in full.

This program lays a foundation to build upon to cultivate a lifetime of well being.

The monthly modules offered over the next 12 months form a comprehensive traditional yoga study for certification.  Taken each month individually to enhance your current yoga practice spiritually, mentally, physically and historically.

Design your course with the months you choose to attend.  Attend each month and receive your 300hr certification.

Monthly Schedule
  • PRANAYAMA, MUDRA, BANDHA AND MEDITATION.
  • TEACH TO ALL THE SENSES… The demonstration, verbal cues, hands-on assists, and working with props ( including the Iyengar wall)
  • THE SUBTLE BODIES… Koshas, Reiki training, energy body
  • PHILOSOPHY AND SACRED YOGA TEXT… History, Sutras, Gita, Pradipida, Sankhya, and Vedanta
  • YOGA AND HEALTH CARE…Chronic Disease and Limited Function; Heart Disease, Parkinson’s, Dementia, Knee, Hip, shoulder, Spine.
  • NAD AND THE MUSIC OF YOGA… Mantra, Chanting, Sound , Gong, Voice
  • AYURVEDA… The folk medicine from India and sister-science of yoga.
  • WALK YOU TALK!   Self-care for yoga teachers, Nutrition, stress management, sadhana, energetic transfer.
  • RESTORATIVE AND YOGA NIDRA, ESSENTIAL OILS
  • YOGA ETHICS AND BUILDING YOUR BUSINESS
Our Program Provides Knowledge In
  • The Principles of Alignment, Anatomy, and Physiology, as they apply to yoga
  • Energetic Anatomy
  • The art and science of sequencing a yoga class
  • Yoga as Therapy
  • Yoga Ethics
  • In-depth Yoga Philosophy
  • Pranayama
  • Meditation
  • Instruction in the use of essential oils
  • Initiation to Reiki
  • CPR certification

Once you graduate from our program, you will have the possibility of teaching in the areas that speak most openly to your heart and mind. We each have our particular passionate commitments to our students. Past graduates have felt that exposure to multiple forms and points of view have greatly enriched their experience with us.

Our carefully chosen staff will guide you to:
  • Improve teaching techniques
  • Discover the therapeutic and healing dimensions of Yoga
  • Refine personal practices of meditation, pranayama, and self-healing
  • Deepen knowledge of Yoga literature, history, philosophy, and science
  • Develop business and marketing strategies to promote Yoga accurately and effectively
  • Bring out the spiritual treasures of the Yoga Tradition
  • Be able to teach often overlooked elements of Yoga
  • Gain expertise in the safe application of Yoga to students of varied health conditions
  • Explore the spectrum of Yoga schools, teachers, systems, and approaches
  • Apply the wisdom teachings of great Yogis for self-transformation
  • Learn how Yoga can help you discover who you are and what your purpose is in life
  • Create a more customized teaching style by finding aspects of Yoga that are of special interest
  • Overcome obstacles in your learning and practice
  • Engage in sharing and discussion with other Yoga practitioners
  • Cultivate a peaceful mind and a healthy, balanced inner life between body, mind, and heart

Students go away with alignment based principles to apply to any style of yoga or activities of their daily lives.  Awareness of the physical body, using yoga alignments principles to move well throughout the day.

An emphasis of breath, how conscious of breath throughout the day, leading a less stressful life.

Importance of daily meditation practice. The energy that effects physical form.

Confident, articulate, effective, spiritual, mindful, model yoga ethics teaching

Self-development..while they are learning to teach, they are “teach to learn” quote

Feel confident in assessing injuries and implementing appropriate yoga therapeutic modalities for classroom setting or privates.

Developing more skills for private yoga.  Through hands-on techniques and adjustments.  Understanding the energetic body. Using breathwork, meditation, reiki, and essential oils to fit the client’s personal needs.

Teachers will learn to develop greater awareness of the intricacies of bodily movements for healing.

Increasing consciousness…