Welcome to Prana Yoga Sarasota!

Prana Yoga and Healing Center (Prana/PYHC) focuses on alignment-based Yoga in the Hatha and Kundalini Traditions.

Daily Class Schedule

Upcoming Events

May 4, 2021 in Uncategorized

Gong Meditation Friday May 14th at 5:30pm

The deeply activating vibrations of the gongs invokes a state of peace, soothes the nervous system and helps to restore the emotional body. Vibrations can allow us to reach higher states of consciousness. Come relax, recharge and heal under the power and depth of the gongs!
Read More
April 29, 2021 in Updates

Kirtan with Sarasota Joe & Hukam Friday May 7th

Please join us on Friday, April 30, at Prana Yoga & Healing (South Osprey, Sarasota) for the continuing return of live, in-person, ecstatic kirtan to Sarasota. Chants will be led by "Sarasota Joe" Bruno who will be accompanied on percussion and flute by Hukam. Please note that while all in the community are encouraged to join in the chanting this will not be a traditional community kirtan (where the leading of chants is shared). This shall be a "by donation" event with all proceeds going to Prana Yoga & Healing. Please rest assured that we are completely committed to hosting…
Read More

More than just a yoga studio

 

“What’s really inspiring are those who attend class knowing they have not allowed their ailments, age, and fears to discourage their experience. In fact, it is that “courage” that keeps us focused on bringing our Prana Yoga style to the community. It compels us to expand our services to include concepts that support this vision creating alternative paths to healing.” — Regina DeWitt Owner

About

Our emphasis is on education for the healing aspects of yoga not only physically but emotionally, mentally, and spiritually. We offer various classes and in-depth teacher training in Asana (postures and kriyas) that include pranayama (breath awareness) meditation and mantra (chants/songs). PYHC is a powerful place to experience alternative well-rounded approaches to health and well-being in sound immersion, energy healing, mudra, mantra, and aromatherapy. Our holistic approach includes classes at various levels and focuses are offered to appeal to the raw beginner as well as the seasoned practitioner. We also create and cultivate community events with our monthly gong, sadhana, potlucks, kirtans, concerts, and more.

Mission

Prana’s mission is to be a studio where all are welcome to come and be and to immerse your being in traditional teachings of yogic philosophy and Asanas. Every day this dream becomes more alive in the students who bring this profound awareness to their health and lifestyle by allowing the benefits of their practice to be a personal healing experience on the mat. It’s a team effort with our amazing teachers and our incredible students and together we are part of a great ripple that is making a difference in our world.

Class Pricing

$1,465 / Annually

Monthly Payments Available $125/month

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$795 / Semi-Annually

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$17 / Drop In

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$20 / Drop In

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$60 / 4 classes

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$74 / 4 classes

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$135 / 10 classes

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$175 / 10 classes

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$100 / per session