Sarasota's Choice for Yoga Classes and Instruction (941) 928-2137. 3840 South Osprey Avenue, 34239

Events Schedule - Click on Title Link of The Event For More Details

The Yoga of Voice / Authentic Voicework with Stephanie Heidemann

  • Description:

    Stephanie Heidemann is a professional singer, and was a Licensed Massage Therapist for 12 years an a dear friend. She integrates healing arts together in her unique modality, Authentic Voicework
    I met Stephanie 7 years ago. I had attended one of her workshop on the "Yoga of Voice".  There is so much healing to be gained from working with the Voice. As we vocalize from the most simple and quiet place of our being, we look into the mirror of the soul and listen. Authentic Voicework™ is a vessel that can be used to help reset our relationship with the world by boosting our confidence with our very own voice. The voice taps into “unknown territory” yet to be explored. Rather than fearing this portal, Authentic Voicework™ suggests a means of jumping into the discovery of the self with joy, surrender, safely and courageously. It is about the creative process, not the product!…

  • Created by: Regina DeWitt
  • Tags: yoga, voiceworks, musice, singing

Special Morning Sadhana: Celebrating Yogi Bhajan's Birthday

  • Description:

    Join us for any part of this special sadhana....
    We begin at 5:00am with Japji....followed by a short kriya (yoga set) to prepare for chant / meditation.
    At 6:00am we will join in the worldwide community simultaneously chanting Guru Guru Wahe Guru, Guru Ram Das Guru for 11 minutes. This is a powerful worldwide energetic connection to Guru Ram Das, the Lord of Miracles.
    At 6:15am we chant the Morning Chant (long Ek Ong Kars) for 2.5 hours. Yes, it is a long time, and it helps if you are can chant with a group. If you are chanting by yourself, then imagine you are chanting with many other voices. If you haven’t experienced chanting the Morning Chant for 2.5 hours before, this is a perfect opportunity. In the ambrosial hours we gather together for the nectar of this special blessing. Join in with your community and let us know how it went for you!

  • Created by: Regina DeWitt
  • Tags: kundalini yoga, meditation, sadhana

The Science and Art of Healing with Angels: A Course by Plant Prana Essential Oils

  • Description:

    Join us for a FREE INTRODUCTORY TALK on Thursday October 4th at  7:00pm.  Course details; Friday evening October 5th 7 -9:00pm.   Saturday and Sunday October 6 and 7th 9:00am - 6:00pm.    FEE: $225 for the course with  $60 pre-registration to hold your spot.  Pay the balance at the door.  There is no pre requisites required.   You will receive an aromatherpy kit worth $150.     Learn the psychological and anatomical aspects of invoking Angels.    Use essential oils to go into very deep states of meditation which increases spiritual conductivity.     Learn how to use singe oils to direct the healing energies of Angels to heal physically and psychologically.    Use the Angel oil blends to heal relationships and help your prosperity.   Learn how to make the Angel blends yourself.   Use essential oils to work with nature devas for healing and prosperity. …

  • Created by: Regina DeWitt
  • Tags: meditation, oils, workshop

Class Calendar

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3840 South Osprey Avenue, Sarasota, FL 34239

Prana Yoga and Healing Center (Prana/PYHC) focuses on alignment based Yoga in the Hatha and Kundalini traditions.  Our emphasis is on education for the healing aspects of yoga not only physically but emotionally, mentally and spiritually. We offer various classes and in depth teacher trainings in Asana (postures and kriyas) that include pranayama (breath awareness) meditation and mantra (chants/songs). PYHC is a powerful place to experience alternative well rounded approaches to health and well being in sound immersion, energy healing, mudra, mantra and aromatherapy. Our holistic approach includes classes in various levels and focuses are offered to appeal to the raw beginner as well as the seasoned practitioner.  We also create and cultivate community events with our monthly gong, sadhana, potlucks, kirtans, concerts and more.  

Prana's mission is to be a studio where all are welcome to come and be and to immerse your being in traditional teachings of yogic philosophy and Asanas. Everyday this dream becomes more alive in the students who bring this profound awareness to their health and lifestyle by allowing the benefits of their practice to be a personal healing experience on the mat.  It's a team effort with our amazing teachers and our incredible students and together we are part of a great ripple that is making a difference in our world.  

What's really inspiring are those who attend class knowing they have not allowed their ailments, age and fears to discourage their experience. In fact it is that "courage" that keeps us focused on bringing our Prana Yoga style to the community.  It compels us to expand our services to include concepts that support this vision creating alternative paths to healing.   

Class Costs
$ 15 Drop in Yoga
$ 52 Series of 4 Classes
$ 80 Private Lesson
$ 88 Series of 8 Classes
$ 100 Series of 10 Classes
$ 146 Monthly Unlimited
$ 695 Semi-Annual Unlimited Yoga Pass
$ 1300 Annual Unlimited Yoga Pass

If purchased online, please bring your receipt to class.

 

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Regina DeWitt published events
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Regina DeWitt posted an event
Stephanie Heidemann is a professional singer, and was a Licensed Massage Therapist for 12 years an a dear friend. She integrates healing arts together in her unique modality, Authentic Voicework
I met Stephanie 7 years ago. I had attended one of he…
Saturday
Regina DeWitt posted a blog post
This is a 3 hour workshop with Stephanie Heidemann. 
Cost: $45
Everyone is Welcomed! 
Stephanie Heidemann is a professional singer, and was a Licensed Massage Therapist for 12 years an a dear friend. She integrates healing arts together in her uniqu…
Saturday
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