Sarasota's Choice for Yoga Classes and Instruction (941) 928-2137. 3840 South Osprey Avenue, 34239

Events Schedule - Click on Title Link of The Event For More Details

Happy Holidays! Christmas Sadhana... No Yoga Classes

  • Description:
    What is the feeling you get awakening on Christmas morning? No matter what tradition you follow, have you been in a special place perhaps with family, children or friends. Has it been a snowy or beach morning. What did you feel? 
    On Christmas morning we invite you to the studio for a meditation/yoga practice know as Sadhana. Surround yourself with community and friends. Experience your inner essence during the amrit vela. A time where soul meets the universe. Yoga! 
    " Sadhana is a personal process in which you bring out your best."
    ~Yogi Bhajan

    On Christmas morning following our practice we will have a light breakfast to enjoy. We welcome those who haven't joined us before or who don't know of this practice. 

    The Benefits of Shadhana:

    It balances the…
  • Organized By: Regina DeWitt
  • Tags: yoga, sadhana

Sweet Ending 2017 Community Kirtan

  • Description:
    Sing, shake, and sweets! End 2017 on a sweet vibration as we come together once again for
    COMMUNITY KIRTAN. 
    Prana will be hosting our local musicians and community who are able to gather and chant unplugged. Let's raise our vibrations together to chant some of our well known mantras, dance and move as the energy rises, shake the shakers, beat to the drum, sing from your hearts. 
    Yogi Tea will be provided, bring your favorite desert.
    Donations are accepted.…
  • Organized By: Regina DeWitt
  • Tags: music, kirtan

Kundalini Teacher Training Begins in January 2018

  • Description:

    Kundalini Teacher Training
    We begin January 6-7, 2018 till June 2018
    We are taking applications.
    It's labeled as a "Teacher Training" yet we get caught in the labeling. This is an education on the limbs of yoga that leads us into our own experience so that we can share the many benefits and aspects of this life style practice. From my nursing career into the path of Yoga i found the true meaning of whole body health that requires one to view not only the physical but mental and emotional to enliven our spirits. You do not have to stand in a classroom to teach, you will be the teacher just by your presence. The knowledge and wisdom that you gain is from learning what Yoga is all about. A complete system guide to health and well being. 

    Deepen your personal practice, broaden your knowledge and skills, serve both Self and community. Take the next step on…

  • Organized By: Regina DeWitt
  • Tags: kundalini training, yoga

Gong Training Module 2 with Crown of Eternity

  • Description:

    Gong Resonance Therapy Training  Module 2:  The Healing Power of the Gong

    Three day workshop begins Friday evening Feb- 2  till  Sunday Feb.-4, 2018

    We are so thrilled to have Mike and Gallina return to offer this advance Gong Therapy Training.

    ***Prerequisite: Completion of Module 1: Gong Techniques from our Gong Resonance Therapy Training series + 100 hrs of practice playing the Gong.  Connect to the healing power of the Gong with Crown of Eternity.  
    This weekend intensive module focuses on deepening your understanding of the energetic aspects of Gong playing. …

  • Organized By: Prana Yoga
  • Tags: gong with crown of eternity, gong playing, gong trainingy, yoga sarasota

Gong Resonance Therapy Training Module 1: Gong Techniques (20 Hour Training)

Gong Resonance Therapy Training Module 1: Gong Techniques (20 Hour Training)

Gong Resonance Therapy Training Module 1: Gong Techniques (20 Hour Training)

Class Calendar

3840 South Osprey Avenue, Sarasota, FL 34239

Prana Yoga and Healing Center (Prana/PYHC) focuses on alignment based Yoga in the Hatha and Kundalini traditions.  Our emphasis is on education for the healing aspects of yoga not only physically but emotionally, mentally and spiritually. We offer various classes and in depth teacher trainings in Asana (postures and kriyas) that include pranayama (breath awareness) meditation and mantra (chants/songs). PYHC is a powerful place to experience alternative well rounded approaches to health and well being in sound immersion, energy healing, mudra, mantra and aromatherapy. Our holistic approach includes classes in various levels and focuses are offered to appeal to the raw beginner as well as the seasoned practitioner.  We also create and cultivate community events with our monthly gong, sadhana, potlucks, kirtans, concerts and more.  

Prana's mission is to be a studio where all are welcome to come and be and to immerse your being in traditional teachings of yogic philosophy and Asanas. Everyday this dream becomes more alive in the students who bring this profound awareness to their health and lifestyle by allowing the benefits of their practice to be a personal healing experience on the mat.  It's a team effort with our amazing teachers and our incredible students and together we are part of a great ripple that is making a difference in our world.  

What's really inspiring are those who attend class knowing they have not allowed their ailments, age and fears to discourage their experience. In fact it is that "courage" that keeps us focused on bringing our Prana Yoga style to the community.  It compels us to expand our services to include concepts that support this vision creating alternative paths to healing.   

Class Costs
$ 15 Drop in Yoga
$ 52 Series of 4 Classes
$ 80 Private Lesson
$ 88 Series of 8 Classes
$ 100 Series of 10 Classes
$ 146 Monthly Unlimited
$ 695 Semi-Annual Unlimited Yoga Pass
$ 1300 Annual Unlimited Yoga Pass

If purchased online, please bring your receipt to class.

 

Activity

Prana Yoga and Healing Center via Facebook

Join us for the spirit of Christmas

Christmas Sadhana

Christmas Sadhana

What is the feeling you get awakening on Christmas morning? No matter what tradition you…

Prana Yoga and Healing Center via Facebook

Unwind from the week, prepare for the weekend!

Holiday Gong Meditation

Holiday Gong Meditation

Join us on the 4th Friday of the month for this Gong meditation that…

Regina DeWitt published events
Thursday
Prana Yoga and Healing Center via Facebook

Sing, shake, and sweets! End 2017 on a sweet vibration as we come together once again for COMMUNITY KIRTAN. Prana will be hosting our local musicians and community who are able to gather and chant unplugged. Let's raise our vibrations…

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