Sarasota's Choice for Yoga Classes and Instruction (941) 928-2137. 3840 South Osprey Avenue, 34239

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Access BARS Certification Class w/ Debbie Moran

Class Calendar

3840 South Osprey Avenue, Sarasota, FL 34239

Prana Yoga and Healing Center (Prana/PYHC) focuses on alignment based Yoga in the Hatha and Kundalini traditions.  Our emphasis is on education for the healing aspects of yoga not only physically but emotionally, mentally and spiritually. We offer various classes and in depth teacher trainings in Asana (postures and kriyas) that include pranayama (breath awareness) meditation and mantra (chants/songs). PYHC is a powerful place to experience alternative well rounded approaches to health and well being in sound immersion, energy healing, mudra, mantra and aromatherapy. Our holistic approach includes classes in various levels and focuses are offered to appeal to the raw beginner as well as the seasoned practitioner.  We also create and cultivate community events with our monthly gong, sadhana, potlucks, kirtans, concerts and more.  

Prana's mission is to be a studio where all are welcome to come and be and to immerse your being in traditional teachings of yogic philosophy and Asanas. Everyday this dream becomes more alive in the students who bring this profound awareness to their health and lifestyle by allowing the benefits of their practice to be a personal healing experience on the mat.  It's a team effort with our amazing teachers and our incredible students and together we are part of a great ripple that is making a difference in our world.  

What's really inspiring are those who attend class knowing they have not allowed their ailments, age and fears to discourage their experience. In fact it is that "courage" that keeps us focused on bringing our Prana Yoga style to the community.  It compels us to expand our services to include concepts that support this vision creating alternative paths to healing.   

Class Costs
$ 15 Drop in Yoga
$ 52 Series of 4 Classes
$ 80 Private Lesson
$ 88 Series of 8 Classes
$ 100 Series of 10 Classes
$ 146 Monthly Unlimited
$ 695 Semi-Annual Unlimited Yoga Pass
$ 1300 Annual Unlimited Yoga Pass

If purchased online, please bring your receipt to class.



Regina DeWitt posted a blog post
Join us for Access Bars Certification Class 
Saturday August 4th, 2018
10:00am - 6:00pm

Access Bars is a 1 Day Class where You learn the hands on technique to "Run The Bars". The Bars are 32 points on your head which, when gently touched, eff…
Regina DeWitt posted an event
Join us for Access Bars Certification Class .  You learn the Bars points, and participate in gifting two Bars sessions and receiving two Bars sessions.
Access Bars is a 1 Day Class where You learn the hands on technique to "Run The Bars". The Bars a…
Regina DeWitt posted an event
It's Friday the 13th! No better way to change your vibration than through the GONG... Join Hannah on this evening and allow the essence of the Gong to quiet your mind and bring balance to the body. As you listen to the Gong Sound, it will penetrate…
Jul 10
Regina DeWitt posted an event
Kirtan is to gather with the intention to chant mantra.
“What is a mantra? ” Mantra is the use of sound to affect consciousness; man means mind and tra means wave or projection. Everything in this world, down to the subatomic level, is in constant m…
Jul 4