Welcome to Prana Yoga Sarasota!

Prana Yoga and Healing Center (Prana/PYHC) focuses on alignment-based Yoga in the Hatha and Kundalini Traditions.

Daily Class Schedule

Upcoming Events

April 8, 2021 in Updates

We have Gong Meditation Friday April 9th. at 5:30pm

and every 2nd and 4th Friday of the Month.   We are now hosting Kirtan regularly with Sarasota Joe.  Every 1st and 3rd Friday at 7:00pm  Donation! This month we have an extra Friday for Kirtan.   Harmony Joy has added a new class every Tuesday and Thursday at 12:00 noon.  We have doterra essential oils for sell.  Sugar scrubs.  Debbie Danheiser yoga clothes.   A N D a book authored by myself and Carolina on the YOGA WALL.   Check us out.
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March 10, 2021 in Updates

We continue to offer yoga classes daily in Kundalini and Hatha tradition. Beginners are welcome. Coming in April we will be offering a couple of new classes. We enjoy offering this ancient practice that serves our community. We also appreciate you!

 
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More than just a yoga studio

 

“What’s really inspiring are those who attend class knowing they have not allowed their ailments, age, and fears to discourage their experience. In fact, it is that “courage” that keeps us focused on bringing our Prana Yoga style to the community. It compels us to expand our services to include concepts that support this vision creating alternative paths to healing.” — Regina DeWitt Owner

About

Our emphasis is on education for the healing aspects of yoga not only physically but emotionally, mentally, and spiritually. We offer various classes and in-depth teacher training in Asana (postures and kriyas) that include pranayama (breath awareness) meditation and mantra (chants/songs). PYHC is a powerful place to experience alternative well-rounded approaches to health and well-being in sound immersion, energy healing, mudra, mantra, and aromatherapy. Our holistic approach includes classes at various levels and focuses are offered to appeal to the raw beginner as well as the seasoned practitioner. We also create and cultivate community events with our monthly gong, sadhana, potlucks, kirtans, concerts, and more.

Mission

Prana’s mission is to be a studio where all are welcome to come and be and to immerse your being in traditional teachings of yogic philosophy and Asanas. Every day this dream becomes more alive in the students who bring this profound awareness to their health and lifestyle by allowing the benefits of their practice to be a personal healing experience on the mat. It’s a team effort with our amazing teachers and our incredible students and together we are part of a great ripple that is making a difference in our world.

Class Pricing

$1,465 / Annually

Monthly Payments Available $125/month

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$795 / Semi-Annually

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$17 / Drop In

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$20 / Drop In

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$60 / 4 classes

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$74 / 4 classes

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$135 / 10 classes

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$175 / 10 classes

Unlimited Packages include wall classes

All Class Passes expire 6 months after purchase

$100 / per session