I feel very fortunate to have found Prana Yoga and the remarkable experience of Sunday a.m. class with Regina using the yoga wall. I heard about her teaching from a yoga teacher visiting Anna Maria from the Midwest who stopped into our rock shop on Anna Maria. She told me Regina's class was the high point of her vacation in Florida. (How serendipitous is that?) I have a long history of back troubles and have lost much of the muscle in my lower back due to atrophy. Recently, when I asked a sports medicine MD what I could do to improve my condition, he said, "Don't do anything"! I am 63 and in great health, so the prospect of not doing anything for the remainder of my life is not appealing, or realistic. I feel a total physical and mental challenge in Regina's class! The support of the wall has helped me to benefit from poses that feel SO GOOD to my body. It is really exhilarating. Each of us who practice here finds exactly what we need. Thank you so much, Regina, for this great experience.

Ruth Rauch

"You have pushed me beyond my comfort zone and fears. You have helped me to change myself - become braver, and stronger. I have taken what you have given me on the mat into my life, and for this I will always be grateful.

Thank you for the quote. I have already passed it on to one of my sons. I will miss you but will keep you close to my heart."

Sherry Warshauer

I'm back here in Niagara Falls Canada. I sure miss my times at Prana Yoga. There's nothing here that compares. I still try to do the stretching and breathing exercises each morning. Thanks to all the wonderful instructors for all your help in getting me into the best health I have been in many years. - Rick Gage

Rick Gage