Testimonials For Prana Yoga Sarasota (941) 928-2137. 3840 South Osprey Avenue, 34239

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Regina and the wall

I feel very fortunate to have found Prana Yoga and the remarkable experience of Sunday a.m. class with Regina using the yoga wall. I heard about her teaching from a yoga teacher visiting Anna Maria from the Midwest who stopped in to our rock shop on Anna Maria. She told me Regina's class was the high point of her vacation in Florida. (How serendipidous is that?) I have a long history of back troubles and have lost much of the muscle in my lower back due to atrophy. Recently, when I asked a sports medicine MD what I could do to improve my condition, he said, "Don't do anything"! I am 63 and in great health, so the prospect of not doing anything for the remainder of my life is not appealing, or realistic. I feel a total physical and mental challenge in Regina's class! The support of the wall has helped me to benefit from poses that feel SO GOOD to my body. It is really exhilarating. Each of us who practice here find exactly what we need. Thank you so much, Regina, for this great experience.

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Dharma is now a member of Prana Yoga and Healing Center
Regina DeWitt posted an event
Would you like to transform into a more balanced and uplifted you?  Looking for a healthier life style? What are your Wellness goals for 2019? Come join us for less then an hour presentation on how doTERRA essential oils can support you and your fam…
Regina DeWitt published events
Jan 9
Regina DeWitt posted an event
Dev Atma, Hukam and I will be there. Won't you join us. First Sunday of the month. First Sunday of 2019!

"The whole world may give you support...but if your own mind does not support you, you will not be in a position to do anything in life. Your o…
Jan 2
Jessica Klasnick is now a member of Prana Yoga and Healing Center
Jan 1
Laurel James is going to Relax into Consciousness: Yoga Class with Gurunam Singh
Dec 30, 2018
Regina DeWitt posted an event
In this workshop, we will be using basic pranayama and meditation to bring the mind to a place of relaxation and explore consciousness. We will practice basic and simple effective techniques to gain a deeper understanding of the chakras when they ar…
Dec 29, 2018
Regina DeWitt posted an event
On this 4th Friday of the Month, Hukam and myself will vibrate the Gongs into the coming New Year. Continuing to let go of the past and vibrate a new you into the coming year. 
Come into a Gong Meditation and and soothe yourself in the bath of vibra…
Dec 27, 2018
Leeann Sowulewski is now a member of Prana Yoga and Healing Center
Dec 24, 2018
Ro Pannesi is now a member of Prana Yoga and Healing Center
Dec 24, 2018
Regina DeWitt published events
Dec 15, 2018
Regina DeWitt posted an event
Do you want a place to drop into to find peace and calm? As the holiday season picks up the pace, Come into a Gong Meditation and and soothe yourself in the bath of vibration...The gong can swiftly and powerfully transports one to a place of peacefu…
Dec 13, 2018
Regina DeWitt posted an event
"Be the Light House, Shine your Light" Mantra ignites the light within the hearts of us all. The "Rocking Kirtan band" is ready for another monthly kirtan shining their light through mantra. The gathering of the 'band', the community and support eve…
Dec 3, 2018
Regina DeWitt posted an event
Because of the PLANT PRANA OIL WORKSHOP Saturday and Sunday.  I'm changing the start time of class Saturday and Sunday.  Thank you for understanding.
Saturday Gentle Yoga will begin at 8:30 am - 9:45am
Sunday Wall Yoga will begina at 8:30 am - 9:30…
Nov 28, 2018
Regina DeWitt posted an event
Our monthly first Sunday of the Month Sadhana is this coming Sunday. The world needs the power of our group prayers that helps with our personal peace and peace with all..
A morning practice of kriya yoga, chant and meditation in the kundalini yoga…
Nov 27, 2018
Regina DeWitt posted an event
Blissful and Blessed-full way to CELEBRATE THE NEW YEAR!
It is with utmost pleasure that we announce a night of Kirtan to bring in the New Year. Doors open at 8:00pm. We begin our evening of chant at 8:15pm with Cheryl Chaffee's Kirtan Band followed…
Nov 27, 2018