Testimonials For Prana Yoga Sarasota (941) 928-2137. 3840 South Osprey Avenue, 34239

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Regina and the wall

I feel very fortunate to have found Prana Yoga and the remarkable experience of Sunday a.m. class with Regina using the yoga wall. I heard about her teaching from a yoga teacher visiting Anna Maria from the Midwest who stopped in to our rock shop on Anna Maria. She told me Regina's class was the high point of her vacation in Florida. (How serendipidous is that?) I have a long history of back troubles and have lost much of the muscle in my lower back due to atrophy. Recently, when I asked a sports medicine MD what I could do to improve my condition, he said, "Don't do anything"! I am 63 and in great health, so the prospect of not doing anything for the remainder of my life is not appealing, or realistic. I feel a total physical and mental challenge in Regina's class! The support of the wall has helped me to benefit from poses that feel SO GOOD to my body. It is really exhilarating. Each of us who practice here find exactly what we need. Thank you so much, Regina, for this great experience.

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Regina DeWitt posted blog posts
yesterday
Regina DeWitt published events
yesterday
Regina DeWitt posted an event
Stephanie Heidemann is a professional singer, and was a Licensed Massage Therapist for 12 years an a dear friend. She integrates healing arts together in her unique modality, Authentic Voicework
I met Stephanie 7 years ago. I had attended one of he…
Saturday
Regina DeWitt posted a blog post
This is a 3 hour workshop with Stephanie Heidemann. 
Cost: $45
Everyone is Welcomed! 
Stephanie Heidemann is a professional singer, and was a Licensed Massage Therapist for 12 years an a dear friend. She integrates healing arts together in her uniqu…
Saturday
Debra Corder commented on Regina DeWitt's event Gong Meditation with Hannah
"Do I pay at the door?"
Friday
Debra Corder might be going to Gong Meditation with Hannah
Friday
Regina DeWitt published events
Aug 6
Regina DeWitt posted an event
A morning practice of kriya yoga, chant and meditation in the kundalini yoga tradition according to Yogi Bhajan. Experience your inner essence during the amrit vela. A time where soul meets the universe. Yoga!  We gather at 5:00am for morning prayer…
Jul 30
Ruth Rauch posted a blog post
I feel very fortunate to have found Prana Yoga and the remarkable experience of Sunday a.m. class with Regina using the yoga wall. I heard about her teaching from a yoga teacher visiting Anna Maria from the Midwest who stopped in to our rock shop on…
Jul 25
Regina DeWitt published events
Jul 23
Regina DeWitt posted a blog post
Join us for Access Bars Certification Class 
Saturday August 4th, 2018
10:00am - 6:00pm
$350.

Access Bars is a 1 Day Class where You learn the hands on technique to "Run The Bars". The Bars are 32 points on your head which, when gently touched, eff…
Jul 17
Regina DeWitt posted an event
Join us for Access Bars Certification Class .  You learn the Bars points, and participate in gifting two Bars sessions and receiving two Bars sessions.
Access Bars is a 1 Day Class where You learn the hands on technique to "Run The Bars". The Bars a…
Jul 17
Regina DeWitt posted an event
It's Friday the 13th! No better way to change your vibration than through the GONG... Join Hannah on this evening and allow the essence of the Gong to quiet your mind and bring balance to the body. As you listen to the Gong Sound, it will penetrate…
Jul 10
Regina DeWitt posted an event
Kirtan is to gather with the intention to chant mantra.
“What is a mantra? ” Mantra is the use of sound to affect consciousness; man means mind and tra means wave or projection. Everything in this world, down to the subatomic level, is in constant m…
Jul 4
Regina DeWitt posted an event
"What is sadhana? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. … Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a person…
Jun 25
Regina DeWitt posted an event
Guru Guru Wahe Guru ~ Guru Ram Das Guru
It is a beautiful Ashtang Mantra, meaning that it has 8 parts. The first part – the first 4 words – Guru Guru Wahe Guru, project your own infinite power out to the universe and 2nd part brings the Infinite ene…
Jun 18
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