Sunday Sadhana June 2nd @ 5:00am – 7:30am

The darkness before the dawn is the time we gather once a month to meditate together. The earth is still quiet so it can listen to our prayers and we can listen back. You may have your individual meditation practice and when we come together it increases the velocity of our intentions and support each other. We do a kundalini yoga tradition of Sadhana. It includes a prayer , yoga and chanting mantras. It takes 2 1/2 hrs so we tithe a 10% of the day. Clear and create karma.
The hardest part is getting the mind and body to arrive. To process through all the complaining you may do before arriving. This is what builds the strength of will to be used when we need it.