A morning practice of kriya yoga, chant and meditation in the kundalini yoga tradition according to Yogi Bhajan. Experience your inner essence during the amrit vela. A time where soul meets the universe. Yoga!
"What is sadhana? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. … Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best."