Principles of Yoga Alignment with Steven Weiss : Saturday April 20th, 1:00 – 4:00pm

With many requests, I am happy to offer a 3-hour program on the Principles of Yoga Alignment. We take a deep dive into the anatomical basis for postural alignment and dynamic movement.
If you’ve wanted to attend a workshop that breaks down the specifics of yoga postures in a practical, directly applicable way, this is it. Suitable for all styles of yoga, teachers, and students who are enthusiastic about taking their practices deeper.
https://www.injuryfreeyoga.com/sarasot-workshop-4-2024?fbclid=

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