Open House for Kundalini Teaching Immersion ; Sunday February 4th. 2-4pm

What do you know about kundalini? In March I am offering Kundalini Yoga teacher training. If you don’t feel you want to teach then it is an immersion to learn and experience the teachings of this ancient practice. Learn the health benefits, the science in the technology of body, breath and mind. Personally it has given me the inner strength to move through challenging times.
This Sunday Sach Dharman, one of the other trainers, are offering 2hour to guide you about the course, answer questions, and lead you in a yoga set of kriya, breath, mantra and meditation.
Our lead trainer is Hari Kaur of HariNYC.com
We look forward to meeting you.

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