New Year’s Special Class with Regina 2-4pm ; yoga, mantra movement, Gong vibe meditation
Let’s move and clear the old with a warming Yoga kriya class. We will continue to loosen and revive with movement of free dance to mantra music and end with grounding our energy with Gong meditaion. Let’s goove and move then create a sense of aliveness for the day and send forth to the new year.
$25 or larger donation.