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Dec 8, 2017

Friday, December 8, 2017 (1)

December 8, 2017
Friday
  • Gong Meditation Friday December 8, 2017

  • Dec 8, 2017 from 5:30pm to 6:30pm
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:

    $12 donation

     The universe is powered by sound.  The gong is the basic creative sound. Out of the gong comes all music, all sounds, all words.  The sound of the gong is the nucleus of the Word.  It takes three to ninety seconds for the sound of the gong to overtake the mind!  Wow, no wonder I'm out like a light within the first few strokes.   The gong is traditionally used in the Kundalini Yoga tradition as a healing tool. It is like a primitive form of ultrasound. The sound vibrations of the gong move through your body/mind clearing blocks, releasing tension and bringing harmony to your whole body.

     When you join us for Gong Meditation you will make yourself  a comfortable spot on the floor.  Using a yoga mat,…

  • Organized By: Regina DeWitt
  • Tags: gong meditation, yoga, relaxation, sound therapy