Gong Vibration Meditation ; Friday December 8th, 6:00pm
Our 2nd Friday of the month Gong vibration meditation. Is this an extra busy time of the year for you. Pause for an hour this Friday evening for a shift in the nervous system just by laying comfortably and listen. Deep listening is calming and when your nervous system relaxes to sound you will feel it. A difference in your body. So important this mind body connection. Tune in and listen. Even a deep sleep is beneficial during the Gong bath.
Joanna and Regina will be there…Blessed to see you there .
$15 at the door