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Jun 8, 2018
  • Jun 8, 2018 from 5:30pm to 6:30pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave. Sarasota, Fla
  • Latest Activity: Jun 4, 2018

The sound of the gong creates deep relaxation, releases you from the torrent of thoughts and stimulates the glandular system to a higher level of functioning. When you come to a Gong meditation we will begin with some gentle spinal movements to open and clear your body. You will then lay comfortably on a mat or cushions. Relax deeply in the sound and leave feeling refreshed.When asked to explain the effects of gong meditation and its uses,

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