“Feel Good” Body Rolling for a Happy Body with Debby Debile Wednesday Sept 28, 6:00pm
Join Debby Debile E-RYT 500 For Body Rolling Session.
Roll away tension and relieve stress using soft rollers. This is a self care class to teach you a form of self massage and myofascia release. You will learn how to free up chronic pain and release your body from holding onto tension and stress. This class will aslo help to relax tightness and muscular tension. There are a certain amount of rollers so please register to gaurantee we have enough.