ECSTATIC MANTRA DANCE FRIDAY NOVEMBER 5TH 7;00PM
Ecstatic Dance is a freeform movement journey, held in a safe and sacred space. It’s a place where we can be our unique selves, and also connected to a common source. Dance to groovy chants & move your meditation. Find your inner rhythm to move your body creating harmony & balance as the outer rhythm starts to match your inner rhythm.
Remember who you are and why you came to this Dance as you rediscover your inner play.
Rediscover the Rhythm of life.
We Dance Barefoot
This allows us to connect more fully with the Ground (socks are OK)
We Dance Without Words
This makes it easier to be in a Meditative State.
No Verbal Instruction from the Facilitators.
Just Be Yourself;
With Respect for Ourselves, the Space, and One Another.