Double Gong Meditation
Join me for a special night of healing vibration in Gong Meditation. Dev Atma is away for summer vacation. This past Monday Hukam had his hip replacement surgery and feels well enough to play gongs with me in concert. He knows the healing energy of gong vibration. What would you like to energize with the healing sounds. Join Hukam and I (Regina) as we will harmonize the Gongs for you. It is so powerful that even the one who plays the gong is in the “vibe”
Gong meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. This practice is also sometimes referred to as a “gong bath” because participants are “bathed” in meditation gong sound waves.
Sound therapy has long been used to manage a broad range of health conditions. The treatments are based on the understanding that all forms of matter – including our body’s cells – vibrate at different frequencies. Factors such as stress, depression and disease cause cells and organs within our bodies to vibrate at non-optimal frequencies.
How is gong meditation practiced?
Most people who participate in gong baths are lying down on meditation mats. Add a pillow and a blanket and all you’ll need to do is rest in a comfortable position, relax and close your eyes. Your instructor will guide you through the session. Initially, the gong is played very softly; as the meditation session progresses, the volume is gradually increased. Since the purpose of the meditation gong sound is healing, the volume is never upped to uncomfortable levels.