Calm Gong Meditation with Joanna
The benefits of Gong meditation are many. Just laying down and listening is beneficial. We are practicing safe distancing. Please pre- register.
Creates deep relaxation and clears the mind
Immediate reduction of stress and anxiety
Stimulates the glandular system and improves function
Organizes emotional energy
Aids in breaking addictive behavior
Regenerates neurons and their interconnections
Regenerates the nervous system
Clears the aura
Clears the sub conscious mind from negative thought pattern
*Strengthens the parasympathetic nervous system
*Helps repair damage to the nervous system caused by stimulants and stress.
The sound of the gong reaches the body on a cellular level, encouraging integrated healing of body, mind, and spirit, and the more gong sessions a student attends, the better the results. (There is one caveat when it comes to the gong: Once you enter the gong’s healing sound orbit, you may never want to leave!)