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Updates

Updates

Every Monday Naad

Come join us for an evening of meditation. Uplift through the power of mantra chant ... the class begins with an easy warm up to prepare us for an experience of bliss and blessings when chanting the long Ek Ong Kar mantra (one creators creation) ... to end class I will play gongs... look forward to sharing the Naad with you... Please use a class pass or drop-in $17
January 13, 2020
Updates

Happy New Year!

There is only one class Tuesday morning, New Year's eve.  10:00 am with Mary.  For New Year's Morning a kundalini yoga class will be held with Regina 10:00 -12:00pm.  Yoga, meditation and Gong to get clear and set your intentions for 2020
December 30, 2019
Updates

We will be CLOSED CHRISTMAS DAY

Christmas eve and New Years eve we will have morning classes only.  10:00 am with Mary and Kundalini class at 12;00 with Joanna.  There will be 5:00 am Sadhana on Christmas morning.  Hope to see you
December 10, 2019
Updates

Thanksgiving class schedule

 on Wednesday we will offer 2 classes.  Wall class with Regina and Kundalini with Dev Atma.  On Thursday Dev Atma will offer kundalini yoga at 10:00 - 11:30 am.  There are no other classes Thursday.  Regular classes resume on Friday
November 25, 2019
Updates

Kundalini yoga

this weekend we have visiting teacher Hari Kaur from Hari NYC. Classes will be Friday, Saturday and Sunday from 9:00 - 10:30 am. Everyone is welcomed!    Our regular scheduled Hatha classes will be happening as well. 
November 14, 2019
Updates

Gong Meditation

tonight at the regular time 5:30pm.  Come enjoy a Kundalini Yoga class with Bliss Aruj prior to Gong.  Prepare the body for a blissful experience of Gong vibration.  See you this evening.
November 8, 2019