Thanksgiving class schedule

 on Wednesday we will offer 2 classes.  Wall class with Regina and Kundalini with Dev Atma.  On Thursday Dev Atma will offer kundalini yoga at 10:00 - 11:30 am.  There are no other classes Thursday.  Regular classes resume on Friday
November 25, 2019

Kundalini yoga

this weekend we have visiting teacher Hari Kaur from Hari NYC. Classes will be Friday, Saturday and Sunday from 9:00 - 10:30 am. Everyone is welcomed!    Our regular scheduled Hatha classes will be happening as well. 
November 14, 2019

Gong Meditation

tonight at the regular time 5:30pm.  Come enjoy a Kundalini Yoga class with Bliss Aruj prior to Gong.  Prepare the body for a blissful experience of Gong vibration.  See you this evening.
November 8, 2019

Wednesday October 23rd

Kundalini Class is cancelled due to we are going to the Snatam Kaur concert at Riverview High School auditorium.  There are still a few tickets left at a discount price.  See about joining us for a remarkable night of mantra.
October 22, 2019

Kundalini Yoga Class

Open to the public to join us for kundalini yoga.  Level 2 lead trainer Khusbir Singh will be teaching Kriya Saturday and Sunday morning 9-10:30am. Please join us.  First time to kundalini yogi's welcome
October 18, 2019

Who is your Life Partner

The more you care for your body, the more your body will care for you.  What you eat, what you do for being fit. How you deal with stress, how much rest you give to it. will decide how your body is going to respond. Remember your body is the only permanent address where you live. Your body is your asset/liability, which no one else can share . Your body is your responsibility. Because you are the real-life partner.  Be fit. Take care of yourself. Money comes and goes. relatives and Friends are not permanent. Remember , no one can…
September 22, 2019

Labor Day

We will be closed for Labor Day , No Classes .  Please stay safe from the Hurricane also.   See you Tuesday!
August 29, 2019