Updates

at 5:30pm .   Kundalini Yoga Class with Bliss Aruj 4:00-5:00pm

with Wynn Paris and Eluv.  Starts at 7:30 pm Saturday February 1st. See you there.

Come join us for an evening of meditation. Uplift through the power of mantra chant ... the class begins with an easy warm up to prepare us for an experience of bliss and blessings when chanting the long Ek Ong Kar mantra (one creators creation) ... to end class I will play gongs... look forward to sharing the Naad with you... Please use a class pass or drop-in $17

Raise your vibration with the energy of the moon with Gong Meditation and Kundalini Yoga this Friday January 10.  Yoga at 4:00p  Gong begins at 5:30pm

There is only one class Tuesday morning, New Year's eve.  10:00 am with Mary.  For New Year's Morning a kundalini yoga class will be held with Regina 10:00 -12:00pm.  Yoga, meditation and Gong to get clear and set your intentions for 2020

Christmas eve and New Years eve we will have morning classes only.  10:00 am with Mary and Kundalini class at 12;00 with Joanna.  There will be 5:00 am Sadhana on Christmas morning.  Hope to see you

 on Wednesday we will offer 2 classes.  Wall class with Regina and Kundalini with Dev Atma.  On Thursday Dev Atma will offer kundalini yoga at 10:00 - 11:30 am.  There are no other classes Thursday.  Regular classes resume on Friday

this weekend we have visiting teacher Hari Kaur from Hari NYC. Classes will be Friday, Saturday and Sunday from 9:00 - 10:30 am. Everyone is welcomed!    Our regular scheduled Hatha classes will be happening as well. 

tonight at the regular time 5:30pm.  Come enjoy a Kundalini Yoga class with Bliss Aruj prior to Gong.  Prepare the body for a blissful experience of Gong vibration.  See you this evening.

This Saturday November 2nd.  Arrive on time or an hour early if you don't change your clocks.  See you for Sadhana on Sunday.