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Updates

Updates

Kundalini Yoga Class

Open to the public to join us for kundalini yoga.  Level 2 lead trainer Khusbir Singh will be teaching Kriya Saturday and Sunday morning 9-10:30am. Please join us.  First time to kundalini yogi's welcome
October 18, 2019
Updates

Who is your Life Partner

The more you care for your body, the more your body will care for you.  What you eat, what you do for being fit. How you deal with stress, how much rest you give to it. will decide how your body is going to respond. Remember your body is the only permanent address where you live. Your body is your asset/liability, which no one else can share . Your body is your responsibility. Because you are the real-life partner.  Be fit. Take care of yourself. Money comes and goes. relatives and Friends are not permanent. Remember , no one can…
September 22, 2019
Updates

Labor Day

We will be closed for Labor Day , No Classes .  Please stay safe from the Hurricane also.   See you Tuesday!
August 29, 2019