Updates

Please make note there is no WALL CLASS with Regina Sunday or Monday due to the holiday.  Dev Atma will be having kundalini class on Monday at 8:30am    Have a safe Memorial Day

check out our modified schedule of Kundalini Yoga, Mediation and Gong,  Wall Class,  Restorative (Urban Zen) and Gentle Yoga.

at 5:00am till 7:30am We will be leading it live and on zoom.  

Gong Meditation tonight FRIDAY 3/27 at 5:30pm  SATURDAY 9:00am gentle yoga  10:00am kundalini yoga   SUNDAY 9:00am Wall yoga

check to be sure the class your choosing is available.

and continue to be prudent.  Being a nurse for 35 years prior to the studio keeps me mindful of being there for you in a healthy environment.  We have added precautions for prop use.  Listening to staff and students.  Deep listening within, Blessings

Friday 3/13 beginning at 5:30pm  Keep calm, raise your vibration.

everyone is welcome. Begins at 5:ooam till 7:30am.   Gong is this Friday with Dev Atma and Hukam 5:30-6:30pm

at 5:30pm .   Kundalini Yoga Class with Bliss Aruj 4:00-5:00pm

with Wynn Paris and Eluv.  Starts at 7:30 pm Saturday February 1st. See you there.