Updates

Open to the public to join us for kundalini yoga.  Level 2 lead trainer Khusbir Singh will be teaching Kriya Saturday and Sunday morning 9-10:30am. Please join us.  First time to kundalini yogi's welcome

The more you care for your body, the more your body will care for you.  What you eat, what you do for being fit. How you deal with stress, how much rest you give to it. will decide how your body is going to respond. Remember your body is the only permanent address where you live. Your body is your asset/liability, which no one else can share . Your body is your responsibility. Because you are the real-life partner.  Be fit. Take care of yourself. Money comes and goes. relatives and Friends are not permanent. Remember , no one can…

We will be closed for Labor Day , No Classes .  Please stay safe from the Hurricane also.   See you Tuesday!

Friday August 23rd.  Dev Atma and Hukam  begins at 5:30pm  $12

Kundalini classes will be held at 8:30am - 10:00am both Saturday and Sunday. NO 10:00 AM KUNDALINI CLASS.  There WILL BE a wall class Sunday at 9:00am

Is getting ourselves to a class.  Hope to see you soon.  Gentle yoga,  Kundalini Yoga and Iyengar Yoga Wall this weekend.

Please note the time change for Kundalini this weekend. Saturday and Sunday 8:30 - 10:00am with Lead trainer Updesh Kaur

The studio will be closed Thursday July 4th No Classes Thursday Regular class schedule resumes Friday  Have a safe and Happy 4th of July

Kundalini Class at 8:30- 10:00am June 29 & 30 Due to Kundalini training weekend Join us.  Open to Public

Gong Meditation this Friday 5:30pm - 6:30pm $12