Sarasota's Choice for Yoga Classes and Instruction (941) 928-2137. 3840 South Osprey Avenue, 34239

Events Schedule - Click on Title Link of The Event For More Details

Peace Begins with Me: A Yoga and Activism Course with Margie Pacher

Double Gong Meditation

  • Description:

    $12 donation

    When you join us for Gong Meditation you will make yourself  a comfortable spot on the floor.  Using a yoga mat, cushions, blankets and perhaps even an eye pillow to rest the body on during the next 45 minutes of relaxing, rhythmic gong vibrations.  Most likely you will enjoy one of the most deepest sleeps you have ever experienced.  When finished you will be deeply refreshed and relaxed that only you could describe through your personal experience.  

    Come for the Relaxation, the Release, & the Renewal.

    For More Details Go To: http://pranayogasarasota.com/ongoing-events/double-gong-meditation

  • Organized By: Prana Yoga
  • Tags: gong meditation, prana yoga sarasota, yoga, yoga sarasota

Peace Begins with Me: A Yoga and Activism Course with Margie Pacher

The Naad of Relaxation Workshop with Gurunam Singh

An Enchanting Evening of Kirtan

Gong Training Module 2 with Crown of Eternity

Gong Training Module 2 with Crown of Eternity

Gong Training Module 2 with Crown of Eternity

Gong Resonance Therapy Training Module 1: Gong Techniques (20 Hour Training)

Gong Resonance Therapy Training Module 1: Gong Techniques (20 Hour Training)

Class Calendar

3840 South Osprey Avenue, Sarasota, FL 34239

Prana Yoga and Healing Center (Prana/PYHC) focuses on alignment based Yoga in the Hatha and Kundalini traditions.  Our emphasis is on education for the healing aspects of yoga not only physically but emotionally, mentally and spiritually. We offer various classes and in depth teacher trainings in Asana (postures and kriyas) that include pranayama (breath awareness) meditation and mantra (chants/songs). PYHC is a powerful place to experience alternative well rounded approaches to health and well being in sound immersion, energy healing, mudra, mantra and aromatherapy. Our holistic approach includes classes in various levels and focuses are offered to appeal to the raw beginner as well as the seasoned practitioner.  We also create and cultivate community events with our monthly gong, sadhana, potlucks, kirtans, concerts and more.  

Prana's mission is to be a studio where all are welcome to come and be and to immerse your being in traditional teachings of yogic philosophy and Asanas. Everyday this dream becomes more alive in the students who bring this profound awareness to their health and lifestyle by allowing the benefits of their practice to be a personal healing experience on the mat.  It's a team effort with our amazing teachers and our incredible students and together we are part of a great ripple that is making a difference in our world.  

What's really inspiring are those who attend class knowing they have not allowed their ailments, age and fears to discourage their experience. In fact it is that "courage" that keeps us focused on bringing our Prana Yoga style to the community.  It compels us to expand our services to include concepts that support this vision creating alternative paths to healing.   

Class Costs
$ 15 Drop in Yoga
$ 52 Series of 4 Classes
$ 80 Private Lesson
$ 88 Series of 8 Classes
$ 100 Series of 10 Classes
$ 146 Monthly Unlimited
$ 695 Semi-Annual Unlimited Yoga Pass
$ 1300 Annual Unlimited Yoga Pass

If purchased online, please bring your receipt to class.

 

Activity

Jonell Dreznin posted a blog post
1 in 7 workers say they practice mindfulness
The American workforce is becoming more mindful. In a new study of more than 85,000 adults, yoga practice among U.S. workers nearly doubled from 2002 to 2012, from 6 percent to 11 percent. Meditation rate…
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Prana Yoga published events
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