Essential Oil LEMONGRASS with Angelique Chromy / Wednesday July 23rd 6:00-7:00pm

• Anxiety and Stress Reduction
• Digestive Aid
• Immune Support
• Anti-Inflammatory

Interacting with essential oils and our senses can create dynamic effects of movement. Just by inhaling an oil can create a sense of wellbeing. Are you curious to engage your senses to open up new horizons by purifying and calming the Mind/Body/Soul with LEMONGRASS? Allow yourself the time and space to unwind and regenerate. Tapping into your own potential is the best self-care you can give yourself.

The class starts with an active and passive movement aligned with your breath, followed with active engagement of a few breathing exercises. Finishing up with some techniques to get to know and learn about the essential oil and yourself.

Treat yourself for an hour-long class of letting go and relaxing into a new moment. Wear comfortable clothes so you can move and sit in. Yoga props are provided, but feel free to bring items that make you comfortable.

$30 and includes a 1ml bottle of essential oil.

Join me in the back room at Prana Yoga.