Regina DeWitt posted an event
Come learn with LAUREL JAMES; INTERIOR DESIGNER, ESSENTIAL OIL GUIDE, how to reduce your toxic load and bring Nature back into your living space with Essential oils. Your top wellness concerns in your home will be addressed and what specific oils wo…
4 hours ago
Regina DeWitt posted an event
When you join us for Gong Meditation you will make yourself  a comfortable spot on the floor.  Using a yoga mat, cushions, blankets and perhaps even an eye pillow to rest the body on during the next 45 minutes of relaxing, rhythmic gong vibrations.…
yesterday
Regina DeWitt posted an event
We will have:  Saturday 9:00 am with Regina / Gentle yoga
Kundalini Class at 8:30 am with lead trainer  /  NO 10:00AM KUNDALINI CLASS
NO YOGA CLASSES SUNDAY MORNING
Special Kundalini Teacher Training
Saturday
Regina DeWitt published events
Feb 12
Regina DeWitt posted an event
 
Please note the following changes 
There WILL be on Saturday ;
GENTLE YOGA Class 9:00 am - 10:15am with Regina
 
 KUNDALINI YOGA will begin at 10:30am - 12:00pm with Andy
 
We will have KIDS YOGA AT 12:00
 
NO 9:00AM WALL YOGA CLASS ON SUNDAY FEBR…
Feb 8
Regina DeWitt posted a blog post
 Kirtan is a gather with the intention to chant mantra.  “What is a mantra?  Mantra is two words: Man and tra. Man means mind. Tra means the heat of life. Ra means sun. So, mantra is a powerful combination of words which, if recited, takes the vibra…
Feb 6
Regina DeWitt published events
Feb 6
Regina DeWitt published events
Feb 1
Regina DeWitt published events
Jan 24
Regina DeWitt posted a blog post
 





 



 



The Hands-on Approach to Alignment-based Yoga Therapeutics 
with Steven Weiss, MS,DC,RYT.
www.AlignByDesignYoga.com
 
Within the core principles of yoga are the elements that provide therapeutic assistance for many types of conditio…
Jan 23
Regina DeWitt published events
Jan 22
Regina DeWitt posted an event
Class changes for this weekend because it's Kundalini Teacher Training .
Saturday 1/20/18
8:30a.m. - 10:00am Kundalini class with Updesh/ lead trainer 
9:00am - 1030am Gentle yoga
Sunday 1/21/18 
8:30am - 10:00am Kundalini Yoga with Updesh/ Lead tra…
Jan 19
Regina DeWitt posted an event
This program lays a foundation to build upon to cultivate a lifetime of well being.
The monthly modules offered over the next 12 months form a comprehensive traditional yoga study for certification. Taken each month individually to enhance your curr…
Jan 8
Regina DeWitt posted an event
" In these challenging times, we long for the experience of Spirit. Without this fulfillment, we revert to numbness, loneliness, and anger which leaves us in a tangled mess. But this mess can be unraveled, and we can create space for Spirit to rise…
Jan 2
Regina DeWitt published events
Dec 28, 2017
Regina DeWitt posted an event
Enjoy and intimate evening of devotional chants and songs with Gurunam Singh., his guitar and our hearts and voices!  Join us for a night to remember.
Yogi Tea and cookies to be served after.
$10/donation
Dec 24, 2017
More…