Regina DeWitt posted a blog post
Join us for Access Bars Certification Class 
Saturday August 4th, 2018
10:00am - 6:00pm
$350.

Access Bars is a 1 Day Class where You learn the hands on technique to "Run The Bars". The Bars are 32 points on your head which, when gently touched, eff…
Tuesday
Regina DeWitt posted an event
Join us for Access Bars Certification Class .  You learn the Bars points, and participate in gifting two Bars sessions and receiving two Bars sessions.
Access Bars is a 1 Day Class where You learn the hands on technique to "Run The Bars". The Bars a…
Tuesday
Regina DeWitt posted an event
It's Friday the 13th! No better way to change your vibration than through the GONG... Join Hannah on this evening and allow the essence of the Gong to quiet your mind and bring balance to the body. As you listen to the Gong Sound, it will penetrate…
Jul 10
Regina DeWitt posted an event
Kirtan is to gather with the intention to chant mantra.
“What is a mantra? ” Mantra is the use of sound to affect consciousness; man means mind and tra means wave or projection. Everything in this world, down to the subatomic level, is in constant m…
Jul 4
Regina DeWitt posted an event
"What is sadhana? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. … Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a person…
Jun 25
Regina DeWitt posted an event
Guru Guru Wahe Guru ~ Guru Ram Das Guru
It is a beautiful Ashtang Mantra, meaning that it has 8 parts. The first part – the first 4 words – Guru Guru Wahe Guru, project your own infinite power out to the universe and 2nd part brings the Infinite ene…
Jun 18
Regina DeWitt posted an event
 The universe is powered by sound.  The gong is the basic creative sound. Out of the gong comes all music, all sounds, all words.   It takes three to ninety seconds for the sound of the gong to overtake the mind!   The gong is traditionally used in…
Jun 17
Regina DeWitt posted an event
Join Julie Moore for a heart-centered asana practice, exploring spinal movements, chest opening, and building core strength. Pathways include meditation, group discussion, journaling and breath awareness to form a bedrock for the daily practice of S…
Jun 12
Regina DeWitt published events
Jun 4
Regina DeWitt posted an event
Kirtan is to gather with the intention to chant mantra.  “What is a mantra? ”  Mantra is the use of sound to affect consciousness; man means mind and tra  means wave or projection.  Everything in this world, down to the subatomic level, is in consta…
May 29
Regina DeWitt published events
May 27
Regina DeWitt posted an event
KIRTAN KRIYA;  often referred to as SA TA NA MA meditation, is the most important meditation in Kundalini Yoga.  It was one of the first meditations taught by Yogi Bhajan and remains today as a foundation meditation recommended for every student.   …
May 23
Regina DeWitt posted a blog post
KIRTAN KRIYA; 
Kirtan Kriya, often referred to as SA TA NA MA meditation, is the most important meditation in Kundalini Yoga. It was one of the first meditations taught by Yogi Bhajan and remains today as a foundation meditation recommended for ever…
May 23
Regina DeWitt posted an event
A Deeply Restorative Practice which includes Pranayama, Restorative Poses, and Yoga Nidra. We work with breath (bathing in prana) to calm the nervous system, and narrow the focus of the mind. Then we drape the body into restorative yoga poses over s…
May 17
Regina DeWitt published events
May 16
Regina DeWitt published events
May 8
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