Regina DeWitt posted an event
The first time you hear the gong, however, It can be rather alarming. The sound is huge, and everywhere all at once. Once that vibration starts, there is just no getting around it! The best way to really embrace what the gong has to offer is through…
Friday
Regina DeWitt posted an event
Join Hannah on this evening and allow the essence of the Gong to quiet your mind and bring balance to the body.
As you listen to the Gong Sound, it will penetrate every cell and fiber of your body. Emotions and thoughts are provoked from the subcons…
Sep 10
Regina DeWitt posted a blog post
With all our best intentions and rich resources, why is it so hard to slow down, simplify, and care for ourselves? Why do most clearing efforts fall short or peter out?

Why are we so afraid to let go?

Our drive to attain and succeed comes at a gre…
Sep 10
Regina DeWitt published events
Sep 8
Regina DeWitt posted a blog post
History & Evolution 
of the YOGA WALL
Based on BKS Iyengar’s principles of alignment, ‘the wall’ is used as a prop to deepen asana by opening and creating space in the body using therapeutic techniques. (Inversions in our advanced classes). The orig…
Sep 8
Regina DeWitt published events
Sep 3
Regina DeWitt posted an event
A morning practice of kriya yoga, chant and meditation in the kundalini yoga tradition according to Yogi Bhajan. Experience your inner essence during the amrit vela. A time where soul meets the universe. Yoga! 

"What is sadhana? It’s a committed pr…
Sep 1
Regina DeWitt posted an event
The Aquarian Teacher program is scheduled to begin in October and finish in May. It is a 9 weekend program to learn about the yoga teachings and self exploration in practice.  The program is a KRI ( Kundalini Research Institute) Level One certificat…
Aug 21
Regina DeWitt posted an event
No better way to change your vibration than through ...
GONG MEDITATION ... Join Hukam and Dev Atma for an evening allowing the essence of the Gong to quiet your mind and bring balance to the body as you align to the planetary energy.  As you listen…
Aug 20
Regina DeWitt posted blog posts
Aug 14
Regina DeWitt published events
Aug 14
Regina DeWitt posted an event
Stephanie Heidemann is a professional singer, and was a Licensed Massage Therapist for 12 years an a dear friend. She integrates healing arts together in her unique modality, Authentic Voicework
I met Stephanie 7 years ago. I had attended one of he…
Aug 10
Regina DeWitt posted a blog post
This is a 3 hour workshop with Stephanie Heidemann. 
Cost: $45
Everyone is Welcomed! 
Stephanie Heidemann is a professional singer, and was a Licensed Massage Therapist for 12 years an a dear friend. She integrates healing arts together in her uniqu…
Aug 10
Regina DeWitt published events
Aug 6
Regina DeWitt posted an event
A morning practice of kriya yoga, chant and meditation in the kundalini yoga tradition according to Yogi Bhajan. Experience your inner essence during the amrit vela. A time where soul meets the universe. Yoga!  We gather at 5:00am for morning prayer…
Jul 30
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