Sunday Sadhana February 6th at 5:00am

Sadhana means daily spiritual practice. It is the foundation of all spiritual endeavor. Sadhana is your personal, individual spiritual effort. It is the main tool you use to work on yourself to achieve the purpose of life. It can be done alone or in a group. Sadhana is whatever you do consistently to clear your own consciousness so you can relate to the infinity within you. Before you face the world each day, do yourself a favor and tune up your nervous system and attune yourself to your highest inner self. To cover all your bases, it will include exercise, meditation, and prayer.

Synchronising our body clock with the rising and setting of the sun is the greatest way to reverse the ageing process, the whole of nature works according to the sun.

Come together in this practice to strengthen your personal practice. Let us build strength in number from each other. This is a 2 1/12 hr practice of japji, yoga and meditation, chants. a practice of 10% tithing for our day back to source.

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