Sunday Sadhana August 2nd Siesta Beach Access 5

Wow, a month has rolled by and it’s time for our monthly Sunday Sadhana. We had a beautiful time in the early hours on the beach earlier this month. Let’s do it again. A 2 1/2 hr practice that includes japji, yoga and chant meditation. We start at 5:00am and finish as sunrises. The hardest part is getting up and getting there. Yet it is what will strengthen our character, mind, body and spirit. You are welcome to arrive for any part of it . If it’s raining at the time we will meet at Prana Yoga Studio. We will meet at Access 5

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