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Aug 5, 2018
  • Aug 5, 2018 from 5:00am to 7:30am
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave Sarasota, Fla 34239
  • Latest Activity: Jul 30

A morning practice of kriya yoga, chant and meditation in the kundalini yoga tradition according to Yogi Bhajan. Experience your inner essence during the amrit vela. A time where soul meets the universe. Yoga!  We gather at 5:00am for morning prayer of Japji, followed by an hour of Yoga (Kriya). A set of postures to prepare the body for meditation by listening and chanting the 7 Aquarian chants.!  

"What is sadhana? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. … Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best."

~Yogi Bhajan

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