Prana Potpourri : A Day Of Yoga
This is a day of yoga to give you an opportunity to experience the many different yoga classes we offer at Prana Yoga. Find out about Kundalini yoga, practice asana on the Iyengar yoga wall, slow moving meditative yoga, restorative yoga and a morning personal meditative practice called Sadhana. A full hour of Gong meditation and sound to end the day. The studio has a few new teachers. Come and meet myself, Regina, Dev Atma, Deborah, Tamara, Harmony, Dawn, Debbie, Carolina and Michael.
We have yoga apparel by Debbie Dannheisser, Doterra essential oils and Obvita Organic skin care.
Maria Das Gracas Vilas Boas is our on site Rolfing Movement Specialist. She will be available to talk with you about her wonderful body work.
Fee is $15 at the door for the day. Enjoy as many classes as you like. Schedule will be posted on the website. wwwPranaYogaSarasota.com
Greater donations are excepted as all proceeds help in keeping Prana alive and well in Sarasota. We look forward to meeting you.
7:00 – 8:30am morning Sadhana with Dev Atma.
10:00 – 11:30am kundalini yoga with Dawn
12:00 – 1:30pm easy meditative yoga with Harmony.
2:00 – 3:30pm kundalini yoga with Michael.
4:00 – 5:00pm Gong Meditation
9:00 – 10:15am feel good yoga with Debby,
10:30- 11:00am Vak-yoga with Carolina,
11:15-12:15pm Wall Yoga with Deborah
12:30 – 1:30pm restorative yoga with Tamara.
2:00 – 3:00pm wall yoga with Regina