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Jun 23, 2018
  • Jun 23, 2018 from 1:00pm to 3:30pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave. Sarasota Fla 34239
  • Latest Activity: Jun 22, 2018

Join Julie Moore for a heart-centered asana practice, exploring spinal movements, chest opening, and building core strength. Pathways include meditation, group discussion, journaling and breath awareness to form a bedrock for the daily practice of Self Love. Foundations that support the heart. Being ab ...$40 le to stand with courage and in compassion for ourselves first. We have gotten very busy in our daily lives giving to others. It is time for some self nurturing. 

Pre-register by June 22     Register here

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