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Jun 7, 2018 to Jun 28, 2018
  • Jun 7, 2018 at 6:00pm to Jun 28, 2018 at 7:15pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave. Sarasota, Fla
  • Latest Activity: Jun 4, 2018

Body Rolling will complement any other form of exercise and is beneficial to all who do it.  Body Rolling give you a workout, a massage and chiropractic session all in one. It relaxes and energizes the body, brings attention to core strength and balance, and provides weight bearing exercise to build bone health.  A great complement to your yoga practice.  This is an ongoing class.  Space is available for 10 participants...

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