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Past Events (120)

March 11, 2018
Sunday
  • Veggie Potluck and Kirtan

  • Mar 11, 2018 from 6:00pm to 9:00pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave. Sarasota, Fla
  • Description:

    It's about the affect that chanting mantra creates within. When we are all in that space within together we change our surroundings. 
    This Sunday we offer our monthly Veggie potluck and Kirtan with the Prana Kirtan Band. This weekend is daylight savings time 
    Potluck will begin at 6:00pm to enjoy good food prepared by our community friends.
    Music will begin at 7:00pm.
    Chanting mantra will invite a shift in the thoughts of the mind. It's a amazing beauty to witness the peaceful affect it has on us all. The community has gathered on the second Sunday of the month for a number of years. It has created it's own vibration that welcomes everyone to join us. No experience is necessary. Come and see for yourself why we continue to chant from our hearts

  • Created by: Regina DeWitt
  • Tags: kirtan, music, vegetarian, potluck
March 9, 2018
Friday
  • Double Gong Meditation

  • Mar 9, 2018 from 5:30pm to 6:30pm
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:

    When you join us for Gong Meditation you will make yourself  a comfortable spot on the floor.  Using a yoga mat, cushions, blankets and perhaps even an eye pillow to rest the body on during the next 45 minutes of relaxing, rhythmic gong vibrations.  Most likely you will enjoy one of the most deepest sleeps you have ever experienced.  When finished you will be deeply refreshed and relaxed that only you could describe through your personal experience.  

    It is Sound as Therapy! $12

  • Created by: Prana Yoga
  • Tags: sound therapy, gong, meditation, yoga, relaxation
March 4, 2018
Sunday
  • Sadhana Sunday...First Sunday of the Month

  • Mar 4, 2018 from 5:00am to 7:30am
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:

    Sadhana; spiritual practice. We gather early in the morning before the sun rises to connect with the soul. YOGA. What is known as the amrit vela. When we gather in group/community we magnify our individual and collective energy in yoga, chant and meditation. We begin at 5:00am with Japji. Followed by an hour of yoga/kriya and then chants. This is the kundalini yoga tradition according to Yogi Bhajan. Join us at any time during this 2 1/2 hr practice that energetically tithes 10% of our day to source. 
    Everyone is welcomed.

  • Created by: Regina DeWitt
  • Tags: yoga, meditation, kundalini yoga
March 3, 2018
Saturday
  • Restorative Yoga & Yoga Nidra w/ Kery Helmer

  • Mar 3, 2018 from 1:00pm to 3:00pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave. Sarasota, Fla
  • Description:

    Come get comfy and cozy with Yoga Instructor Kery Helmer in this 2-hour practice that nurtures body, mind, and spirit. The first portion of the practice you are guided through a sequence of deeply restful restorative postures using rolled up blankets, blocks, and bolsters. The final portion you are guided through an intelligent relaxation technique called Yoga Nidra or psychic sleep. Through deep relaxation you will create a fertile ground in your mind and body to plant positive seeds of transformation.

    $30 Pre-pay. $40 day of.
    Pre-register at Click here to register

  • Created by: Regina DeWitt
  • Tags: yoga, restorative, yoga nidra, relaxation, meditation
February 24, 2018
Saturday
February 23, 2018
Friday
  • Double Gong Meditation

  • Feb 23, 2018 from 5:30pm to 6:30pm
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:

    When you join us for Gong Meditation you will make yourself  a comfortable spot on the floor.  Using a yoga mat, cushions, blankets and perhaps even an eye pillow to rest the body on during the next 45 minutes of relaxing, rhythmic gong vibrations.  Most likely you will enjoy one of the most deepest sleeps you have ever experienced.  When finished you will be deeply refreshed and relaxed that only you could describe through your personal experience.  

    It is Sound as Therapy!   $12

     

     

     

  • Created by: Regina DeWitt
  • Tags: sound therapy, gong, meditation, yoga, relaxation
February 22, 2018
Thursday
  • Healthy Home Cleaning with essential oils

  • Feb 22, 2018 from 1:30pm to 2:30pm
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:

    Come learn with LAUREL JAMES; INTERIOR DESIGNER, ESSENTIAL OIL GUIDE, how to reduce your toxic load and bring Nature back into your living space with Essential oils. Your top wellness concerns in your home will be addressed and what specific oils would be most beneficial to you.  Have fun discovering the best way to bring essential oils into your home to have a flourishing lifestyle! 

     

  • Created by: Regina DeWitt
  • Tags: essential oils, healthy living, yoga, wellness
February 18, 2018
Sunday
  • An Evening of Chant with Sat Purkh Kaur

  • Feb 18, 2018 from 7:00pm to 8:30pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave. Sarasota, Fla
  • Description:

    Chanting mantras, either silently or out loud, is a conscious method of controlling and directing the mind. Happiness, sorrow, joy, and regret are vibratory frequencies in the mind. Call them attitudes, or beliefs, but fundamentally, they are vibratory frequencies or thought waves. They determine the kind of program our mind plays. The scenario we choose becomes our vibration, defines how we feel and what we project to others. We can exercise our right to choose at any time.
    Sat Purkh Kaur is with us this weekend for the SOUND AND MANTRA portion of Kundalini teacher training. She will be offering an evening of chants with the community. Join us for another enchanting evening experiencing the power behind our voices in community as we chant along with Sat Purkh.
    Everyone is welcome
    $20

  • Created by: Regina DeWitt
  • Tags: kirtan, chant, mantra, meditation, yoga, music, sound
February 17, 2018
Saturday
February 11, 2018
Sunday
  • Kirtan and Veggie Potluck honoring Valentine's Day

  • Feb 11, 2018 from 6:00pm to 9:00pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave. Sarasota, Fla
  • Description:

    Chanting mantra will invite a shift in the thoughts of the mind. It's a amazing beauty to witness the peaceful affect it has on us all. Join us , The Prana kirtan band, this Sunday, our Second Sunday of the Month, for potluck and kirtan. It's a special Sunday dedicated to opening hearts in celebration of Valentine's Day. Sing, chant, dance and move in the ways that are true for your heart.
    Please make note that this weekend we had to shift the time.
    Potluck begins at 6:00pm music starts at 7:00pm 
    Food, music, dance and community. We couldn't do it without you.

    Donations!

  • Created by: Regina DeWitt
  • Tags: kirtan, veggie potluck, dance, music, chant, mantra, yoga
 
February 10, 2018
Saturday
  • Sound Healing Concert with Crown of Eternity

  • Feb 10, 2018 from 7:00pm to 9:00pm
  • Location: prana yoga and healing center
  • Description:

    A VIBRATIONAL EXPERIENCE LIKE NO OTHER!

    7-9 pm | Tickets: $30 in advance | $35 at the door (if space remains)

    Enter a cosmic journey as Crown of Eternity transports you in a timeless space of sonic bliss through the harmonic resonance of over 90 overtone-rich instruments including Gongs, bells, tuned metal instruments and hammered dulcimer.

    A deep and lasting vibrational rejuvenation for body and soul; a profound journey through all levels of the self like you have never experienced before.

    Space is limited! Get your tickets in advance!

    PLEASE BRING a yoga mat, blanket, or cushion for your comfort during extended relaxation on the floor.

    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    ABOUT CROWN OF ETERNITY

    Crown Of Eternity spend their lives serving people through vibration, sound, music, and energy healing. Through their extensive…

  • Created by: Regina DeWitt
  • Tags: sound healing, gong, meditation, restorative yoga
 
February 9, 2018
Friday
 
  • Gong Meditation with Hannah

  • Feb 9, 2018 from 5:30pm to 6:30pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave. Sarasota, Fla
  • Description:

    Hannah will be sharing her new found experiences of the gong during our regularly schedule Second Friday of the Month Gong Meditation. 
    The universe is powered by sound. The gong is the basic creative sound. Out of the gong comes all music, all sounds, all words. The sound of the gong is the nucleus of the Word. It takes three to ninety seconds for the sound of the gong to overtake the mind! Wow, no wonder I'm out like a light within the first few strokes. The gong is traditionally used in the Kundalini Yoga tradition as a healing tool. It is like a primitive form of ultrasound. The sound vibrations of the gong move through your body/mind clearing blocks, releasing tension and bringing harmony to your whole body.

    When you join us for Gong Meditation you will make yourself a comfortable spot on the floor. Using a yoga mat, cushions, blankets and perhaps even an eye pillow to rest the body on…

  • Created by: Regina DeWitt
  • Tags: meditation, sound healing, gong, yoga
February 4, 2018
Sunday
  • Sadhana Sunday...First Sunday of the Month

  • Feb 4, 2018 from 5:00am to 7:30am
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:

    Sadhana; spiritual practice. We gather early in the morning before the sun rises to connect with the soul. YOGA. What is known as the amrit vela. When we gather in group/community we magnify our individual and collective energy in yoga, chant and meditation. We begin at 5:00am with Japji. Followed by an hour of yoga/kriya and then chants. This is the kundalini yoga tradition according to Yogi Bhajan. Join us at any time during this 2 1/2 hr practice that energetically tithes 10% of our day to source. 
    Everyone is welcomed.

  • Created by: Regina DeWitt
  • Tags: yoga, meditation, kundalini yoga
February 3, 2018
Saturday
  • Sound Healing Concert with Crown of Eternity

  • Feb 3, 2018 from 7:00pm to 9:00pm
  • Location: prana yoga and healing center 3840 S. Osprey Ave. sarasota, Fla 34242
  • Description:
    There are 2 weekends to enjoy this SOUND HEALING CONCERT.  You'll want to come back next week after you feel this sound journey

    A VIBRATIONAL EXPERIENCE LIKE NO OTHER!

    7-9 pm | Tickets: $30 in advance | $35 at the door (if space remains)

    Enter a cosmic journey as Crown of Eternity transports you in a timeless space of sonic bliss through the harmonic resonance of over 90 overtone-rich instruments including Gongs, bells, tuned metal instruments and hammered dulcimer.

    A deep and lasting vibrational rejuvenation for body and soul; a profound journey through all levels of the self like you have never experienced before.

    Space is limited! Get your tickets in advance!

    PLEASE BRING a yoga mat, blanket, or cushion for your comfort during extended relaxation on the floor.…
  • Created by: Regina DeWitt
  • Tags: sound healing, gong meditation, restorative yoga
 
  • Class Schedule Change for Saturday & Sunday

  • Feb 3, 2018 at 9:00am
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:

    Gentle Yoga with Regina: Saturday February 3rd 9:00am - 10:30 am

    NO KUNDALINI CLASS AT 10;00AM THIS WEEK. we will see you next week

    NO WALL CLASS SUNDAY FEBRUARY 4TH AT 9:00AM

    Changes to the schedule due to Gong training this weekend. 

    Thank you ...Regina

  • Created by: Regina DeWitt
  • Tags: yoga, hatha, kundalini
February 2, 2018
Friday
  • Gong Training Module 2 with Crown of Eternity

  • Feb 2, 2018 at 6:00pm to Feb 4, 2018 at 9:30pm
  • Location: Prana Yoga and Healing Center, 3840 South Osprey Avenue, Sarasota, Florida 34239
  • Description:

    Gong Resonance Therapy Training  Module 2:  The Healing Power of the Gong

    Three day workshop begins Friday evening Feb- 2  till  Sunday Feb.-4, 2018

    We are so thrilled to have Mike and Gallina return to offer this advance Gong Therapy Training.

    ***Prerequisite: Completion of Module 1: Gong Techniques from our Gong Resonance Therapy Training series + 100 hrs of practice playing the Gong.  Connect to the healing power of the Gong with Crown of Eternity.  
    This weekend intensive module focuses on deepening your understanding of the energetic aspects of Gong playing. …

  • Created by: Prana Yoga
  • Tags: gong with crown of eternity, gong playing, gong trainingy, yoga sarasota
January 27, 2018
Saturday
  • Community Kirtan Unplugged

  • Jan 27, 2018 from 7:00pm to 9:00pm
  • Location: prana yoga and healing center 3840 S.Osprey Ave, Sarasota, Fla 34242
  • Description:

    Come to Prana to be a part of this Unplugged Community Kirtan on January 27th, Saturday eve 7pm-9pm ... please bring your musical instrument and your voice as we sing and chant together raising our vibrations to spiritual bliss... if desired you are invited to lead a chant... see you soon... Hukam

    Please join us at Prana's brand new Community Kirtan, to be held the fourth Saturday of each month. All are encouraged to participate and bring instruments, drums, shakers, etc. and, should you wish, lead a chant. Please note that the second Sunday pot luck dinner & kirtan, featuring the Rockin Kirtan Band, shall continue. Thanks to Regina and Hukam for creating this event and for your continuing support of the kirtan - yoga community in SRQ! Sat Nam. 🙏💖

  • Created by: Regina DeWitt
  • Tags: kirtan, music