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Past Events (114)

January 13, 2019
Sunday
  • Kirtan and Veggie Potluck

  • Jan 13, 2019 from 5:30pm to 8:30pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave Sarasota, Fla 34239
  • Description:

    The first month of 2019! If you are seeking change throughout this year add some positive vibration of mantra. You don't have to know how to do it or what it is. The experience will explain itself. If you have been coming regularly or don't know anything about kirtan we welcome you into this community event. Gathering of souls offering food and sound to warm our hearts and bless our minds. Increasing in number to spread through the universe.
    Mantra ignites the light within the hearts of us all. The "Rocking Kirtan band" is ready for another monthly kirtan shining their light through mantra. The gathering of the 'band', the community and support every second Sunday of the month. Let your heart be heard in the vibration of sound through voice. It will make waves across the universe.
    The evening begins with veggie potluck that the community participates in by bringing a dish to share. Music follows with everyone participating in song and dance.
    Donations $10…

  • Created by: Regina DeWitt
  • Tags: music, kirtan, veggie potluck, mantra, sound healing
January 11, 2019
Friday
  • Gong Meditation with Hannah

  • Jan 11, 2019 from 5:30pm to 6:30pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave Sarasota, Fla 34239
  • Description:

    Do you want a place to drop into to find peace and calm?  Come into a Gong Meditation and and soothe yourself in the bath of vibration...The gong can swiftly and powerfully transports one to a place of peaceful, calming bliss. Use of the gong can be traced back hundreds of years to northern India, and is now a staple in Western Kundalini yoga classes. The Gong picks up the player vibes and expands them to the audience. Hannah's calming essence adds the extra vibe into the room.
    When appropriately played, the gong sends listeners into an otherworldly realm, massaging and soothing every cell in the body with pure vibration and sound.
    The first time you hear the gong, the sound is huge, and everywhere all at once. Once that vibration starts, there is just no getting around it! The best way to really embrace what the gong has to offer is through surrender. Relax, let go, and let the gong work its incredible magic. With the gong as your guide, you will ride the wave of…

  • Created by: Regina DeWitt
  • Tags: gong meditation, yoga, sound as therapy
January 6, 2019
Sunday
  • Sunday Sadhana

  • Jan 6, 2019 from 5:00am to 7:30am
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave Sarasota, Fla 34239
  • Description:

    Dev Atma, Hukam and I will be there. Won't you join us. First Sunday of the month. First Sunday of 2019!

    "The whole world may give you support...but if your own mind does not support you, you will not be in a position to do anything in life. Your own mind cannot be controlled and guided and give you support until it is brought to a discipline. That word which brings a mind to a discipline to support you is called Mantra. Man-tra to bring discipline to the mind. That is why we do Japa (repitition of Mantra) Japa creates the heat, that is called Tapa; Tapa, that heat burns the karma, out of the karma grows the kindness and it becomes Dharma. Out of that it grows the compassion. That is called "Sidhi: that is call "power", From that comes the word "Sadhu" who has controlled himself through the all aspect of life and that is what we call "sadhana". Which you do not normally want to do. How many of you are doing regular sadhana?"
    Meet you there to support one…

  • Created by: Regina DeWitt
  • Tags: yoga, meditation, pranayama
January 3, 2019
Thursday
  • Wah! Workshop

  • Jan 3, 2019 from 5:30pm to 7:30pm
  • Location: Prana Yoga 3840 South Osprey, Sarasota, FL.
  • Description:

    Note: Early purchase price of $25 is available through November!

    For More Information Click on This Event or Go to Wah! Workshop Get ready to move, breathe, and deeply relax! Wah! teaches yoga and plays live music at the end of class. Wah! has taught to athletic, handicapped, the young and the old, the well and the ill, offering tools for wellness and self-healing. Her teachings come from Anusara, Bihar, Kundalini Yoga and various healing traditions. Breathwork, moving postures, self-healing practices, deep relaxation. All levels welcome.

    You can expect:
    - different kinds of breathing and breathwork
    - clearing through tapping, cupping, and meridian stimulation
    - moving yoga…

  • Created by: Prana Yoga
  • Tags: wah, workshop
January 1, 2019
Tuesday
  • Relax into Consciousness: Yoga Class with Gurunam Singh

  • Jan 1, 2019 from 12:00pm to 2:00pm
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:

    In this workshop, we will be using basic pranayama and meditation to bring the mind to a place of relaxation and explore consciousness. We will practice basic and simple effective techniques to gain a deeper understanding of the chakras when they are clear and the heart is flowing and open.  This will be a calm event centering on self-compassion and awareness.  What a great place to set and intention for the New Year!

     

    Everyone is welcome!

    all styles of yoga, practioners, and beginners.

    No other classes this day.

    New Year's Eve class schedule will be regular morning classes.

  • Created by: Regina DeWitt
  • Tags: kundalini yoga, gurunam singh, meditation
December 31, 2018
Monday
December 28, 2018
Friday
  • Double Gong Meditation

  • Dec 28, 2018 from 5:30pm to 6:30pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave Sarasota, Fla 34239
  • Description:

    On this 4th Friday of the Month, Hukam and myself will vibrate the Gongs into the coming New Year. Continuing to let go of the past and vibrate a new you into the coming year. 
    Come into a Gong Meditation and and soothe yourself in the bath of vibration...The gong can swiftly and powerfully transports one to a place of peaceful, calming bliss. The Gong picks up the player vibes and expands them to the audience. Hukam and I have just returned from the Winter Solstice kundalini yoga camp and would like to share that vibe with you.
    When appropriately played, the gong sends listeners into an otherworldly realm, massaging and soothing every cell in the body with pure vibration and sound.
    Relax, let go, and let the gong work its incredible magic. With the gong as your guide, you will ride the wave of the sound current to a very beautiful place.
    $12

  • Created by: Regina DeWitt
  • Tags: gong meditation, yoga, meditation
December 25, 2018
Tuesday
  • Christmas Morning Sadhana

  • Dec 25, 2018 from 5:00am to 7:30am
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave Sarasota, Fla 34239
  • Description:

    It has become our tradition to hold SADHANA ON CHRISTMAS MORNING after returning from winter solstice kundalini yoga camping. It's a special time that we enjoy sharing with the community. No matter what tradition you practice awake and arise to celebrating the light within you. A 2 1/2hr practice to set the one of your day and possibly your week. Japgi, yoga and aquarian chants is the form of the practice. 
    Following we enjoy serving a light breakfast.
    Everyone is welcome in the twilight of the morning to experience the sovereignty of the soul

  • Created by: Regina DeWitt
  • Tags: yoga, meditation, chants
December 24, 2018
Monday
December 14, 2018
Friday
  • Gong Meditation with Hannah

  • Dec 14, 2018 from 5:30pm to 6:30pm
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:
    Do you want a place to drop into to find peace and calm? As the holiday season picks up the pace, Come into a Gong Meditation and and soothe yourself in the bath of vibration...The gong can swiftly and powerfully transports one to a place of peaceful, calming bliss. Use of the gong can be traced back hundreds of years to northern India, and is now a staple in Western Kundalini yoga classes. The Gong picks up the player vibes and expands them to the audience. Hannah's calming essence adds the extra vibe into the room.  When appropriately played, the gong sends listeners into an otherworldly realm, massaging and soothing every cell in the body with pure vibration and sound.
     Relax, let go, and let the gong work its incredible magic. With the gong as your guide, you will ride the wave of the sound current to a very beautiful place.…
  • Created by: Regina DeWitt
  • Tags: yoga, gong, meditation, sound therapy
December 9, 2018
Sunday
  • Kirtan and Veggie Potluck

  • Dec 9, 2018 from 5:30pm to 8:30pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave Sarasota, Fla 34239
  • Description:

    "Be the Light House, Shine your Light" Mantra ignites the light within the hearts of us all. The "Rocking Kirtan band" is ready for another monthly kirtan shining their light through mantra. The gathering of the 'band', the community and support every second Sunday of the month. Let your heart be heard in the vibration of sound through voice. It will make waves across the universe.  Kirtan is to gather with the intention to chant mantra.
    “What is a mantra? ” Mantra is the use of sound to affect consciousness; man means mind and tra means wave or projection. 
    The experience is joyful and calming. The community together makes the chants for powerful. Come and see how you can add to bringing more peace and love to the universe.   The evening begins with veggie potluck At 5:30 pm that the community participates in by bringing a dish to share. Music follows with everyone participating in song and dance.
    Donations $10
    Everyone is welcomed.

  • Created by: Regina DeWitt
  • Tags: kirtan, vegetarian potluck, music, sound therapy
December 2, 2018
Sunday
  • Sadhana Sunday

  • Dec 2, 2018 from 5:00am to 7:30am
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave. Sarasota, Fla 34242
  • Description:

    Our monthly first Sunday of the Month Sadhana is this coming Sunday. The world needs the power of our group prayers that helps with our personal peace and peace with all..
    A morning practice of kriya yoga, chant and meditation in the kundalini yoga tradition according to Yogi Bhajan. Experience your inner essence during the amrit vela. A time where soul meets the universe. Yoga! 
    "What is sadhana? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. … Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something.
    Sadhana is a personal process in which you bring out your best."
    ~Yogi Bhajan

  • Created by: Regina DeWitt
  • Tags: sunday sadhana, meditation, kundalini yoga
December 1, 2018
Saturday
November 30, 2018
Friday
  • Health and Longevity with Essential Oils

  • Nov 30, 2018 from 7:00pm to 9:00pm
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:

    Health and Longevity With Essential Oils: Memory, Sleep, and Lymphatic Function   November 30, 2018 7:00 pm - 10:00 pm and December 1-2, 2018 9:00 am - 6:00 pm   *FREE Experiential Class Thursday, November 29, 2018 7:00 pm - 9:00 pm
    ❖ Learn about memory mechanisms and how essential oils may improve them.   ❖ Learn practices and formulas for memory function.   ❖Discuss the different aspects of sleep and why it’s  important to our health   ❖ Learn how to target issues affecting sleep to improveimmune, nervous, and endocrine function   ❖ Improve dream activity  ❖ Discover how lymphatic function (your body’s detoxification system) affects your memory and sleep   ❖ Experience practices with essential oils that slow the aging process  ❖ Learn how to deal with “foggy thinking”
    ❖ Deepen your meditation practice while improving  sleep quality  ❖ Add the mechanics of this class to…

  • Created by: Regina DeWitt
  • Tags: essential oils, meditation, healing, health, wellsness
November 23, 2018
Friday
  • Full Moon Gong Meditation

  • Nov 23, 2018 from 5:30pm to 6:30pm
  • Location: 3840 S. Osprey Ave Sarasota, Fla 34242
  • Description:

    What a powerful Friday! Full Moon and full belly's the day after Thanksgiving and a full hour of Gong Meditation to help soothe and balance the energy. Dev Atma will offer a symphony of healing sound. Their attunement not only to the Gong but to one another is what allows each and everyone of us to have a unique experience. The gong can swiftly and powerfully transports one to a place of peaceful, calming bliss. 
    Relax, let go, and let the gong work its incredible magic. With the gong as your guide, you will ride the wave of the sound current to a very beautiful place.
    $12

  • Created by: Regina DeWitt
  • Tags: meditation, yoga, sound therapy
November 22, 2018
Thursday
  • Happy Thanksgiving!

  • Nov 22, 2018 from 9:00am to 5:00pm
  • Location: 3840 S. Osprey Ave Sarasota, Fla 34239
  • Description:

    HAPPY THANKSGIVING!

    Wishing you a day of blessings.  We will be offering only one class this day.

    9:00AM - 10:30AM KUNDALINI YOGA WITH DEV ATMA

    Enjoy the day and regular schedule classes continue on Friday.

  • Created by: Regina DeWitt
November 11, 2018
Sunday
  • Sunday Kirtan and Veggie Potluck

  • Nov 11, 2018 from 5:30pm to 8:30pm
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:
    the "Rocking Kirtan band is ready for another monthly kirtan and veggie potluck. The gathering of the 'band', the community and support every second Sunday of the month is fun, heartfelt and healing. " Whenever two or more of you are gathered...there is Love" Let your heart be heard in the vibration of sound through voice. It will make waves across the universe. 
    Kirtan is to gather with the intention to chant mantra.
    “What is a mantra? ” Mantra is the use of sound to affect consciousness; man means mind and tra means wave or projection. 
    The experience is joyful and calming. The community together makes the chants for powerful. Come and see how you can add to bringing more peace and love to the universe.
    The evening begins with veggie potluck that the community participates in by bringing a dish to share. Music follows with everyone participating in song and dance.…
  • Created by: Regina DeWitt
  • Tags: music, food, fun, song, dance
November 9, 2018
Friday
  • Gong Meditation with Hannah

  • Nov 9, 2018 from 5:30pm to 6:30pm
  • Location: Prana Yoga and Healing Center : 3840 S. Osprey Ave. Sarasota, Fla 34239
  • Description:

    The gong can swiftly and powerfully transports one to a place of peaceful, calming bliss. Use of the gong can be traced back hundreds of years to northern India, and is now a staple in Western Kundalini yoga classes. The Gong picks up the player vibes and expands them to the audience. Hannah's calming essence adds the extra vibe into the room.
    When appropriately played, the gong sends listeners into an otherworldly realm, massaging and soothing every cell in the body with pure vibration and sound.
    The first time you hear the gong, the sound is huge, and everywhere all at once. Once that vibration starts, there is just no getting around it! The best way to really embrace what the gong has to offer is through surrender. Relax, let go, and let the gong work its incredible magic. With the gong as your guide, you will ride the wave of the sound current to a very beautiful place.
    $12

  • Created by: Regina DeWitt
  • Tags: meditation, gong, yoga
November 4, 2018
Sunday
  • Sunday Sadhana ...the end of daylight savings time.

  • Nov 4, 2018 from 5:00am to 7:30am
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave Sarasota, Fla 34239
  • Description:

    Our monthly first Sunday of the Month Sadhana is this coming Sunday. It is also the time we "fall back" with our clocks. The time listed is really 5:00 am to begin. Facebook is so clever it won't let the clock read 5.because of the time change. Maybe that will help you to join us this Sunday for community Sadhana! The world needs the power of our group prayers that helps with our personal peace and peace with all..
    A morning practice of kriya yoga, chant and meditation in the kundalini yoga tradition according to Yogi Bhajan. Experience your inner essence during the amrit vela. A time where soul meets the universe. Yoga! 
    "What is sadhana? It’s a committed prayer. It is something which you want to do, have to do, and which is being done by you. … Sadhana is self-enrichment. It is not something which is done to please somebody or to gain something. Sadhana is a personal process in which you bring out your best."     Yogi Bhajan

  • Created by: Regina DeWitt
  • Tags: kundalini yoga, daylight savings ending, meditation, mantra
November 3, 2018
Saturday