- Jun 7, 2018 at 6:00pm to Jun 28, 2018 at 7:15pm EDT
- Location: Prana Yoga and Healing Center 3840 S. Osprey Ave. Sarasota, Fla
Body Rolling will complement any other form of exercise and is beneficial to all who do it. Body Rolling give you a workout, a massage and chiropractic session all in one. It relaxes and energizes the body, brings attention to core strength and balance, and provides weight bearing exercise to build bone health. A great complement to your yoga practice. This is an ongoing class. Space is available for 10 participants...
- Created by: Regina DeWitt
- Tags: body rolling, new class, yoga
June 7, 2018