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Feb 9, 2018

Friday, February 9, 2018 (2)

February 9, 2018
  • Gong Meditation with Hannah

  • Feb 9, 2018 from 5:30pm to 6:30pm
  • Location: Prana Yoga and Healing Center 3840 S. Osprey Ave. Sarasota, Fla
  • Description:

    Hannah will be sharing her new found experiences of the gong during our regularly schedule Second Friday of the Month Gong Meditation. 
    The universe is powered by sound. The gong is the basic creative sound. Out of the gong comes all music, all sounds, all words. The sound of the gong is the nucleus of the Word. It takes three to ninety seconds for the sound of the gong to overtake the mind! Wow, no wonder I'm out like a light within the first few strokes. The gong is traditionally used in the Kundalini Yoga tradition as a healing tool. It is like a primitive form of ultrasound. The sound vibrations of the gong move through your body/mind clearing blocks, releasing tension and bringing harmony to your whole body.

    When you join us for Gong Meditation you will make yourself a comfortable spot on the floor. Using a yoga mat, cushions, blankets and perhaps even an eye pillow to rest the body on…

  • Created by: Regina DeWitt
  • Tags: meditation, sound healing, gong, yoga