Gong Meditation and Kundalini Yoga
Perfect! Full moon is this Friday along with the Gong Meditation.
Relax in the full vibration as we enter the first month of 2020. Gong and it’s potential for healing through calming the nervous system.
Yogi Bhajan once said the “Gong is the instrument of the Yogi.” And he used it as a tool and as an extension of his own reach into the energy of the classes he taught. While his gong playing would rarely qualifying as relaxing, it was extraordinarily transformative and his mastery served as an example of what the Gong was truly capable of doing.
Prior to Gong meditation we have a Kundalini Yoga class which begins at 4:00pm till 5:00pm
Gong Meditation $12
Yoga class $17