Gong Meditation and Kundalini Yoga
A very special Friday coming up. Not only will Gong Meditation be happening it’s also Friday the 13th and the full moon. What powerful vibes are happening. Unwind from the day and the impact of the holiday events.
Prior to the sound current we have added an hour long yoga class every 2nd and 4th Friday of the month.
Kundalini Yoga with Bliss Aruj begins at 4 – 5pm
Gong meditation 5:30 – 6:30pm
Join us for one or both. Let the yoga unwind your day,followed by the vibration of the Gong
The Gong produces a strong sound wave, almost tangible to the touch, which stimulates the physical body by influencing the surface of the skin and every cell.
The gong also works deeply on the mental, emotional and spiritual bodies. The gong purifies and quietens the mind. It literally cuts through the linear mind and clears the clutter from the subconscious mind to reveal the radiant and authentic self. It has the capacity to bring us to our neutral mind that is wise and non-judgemental. It helps turn the mind to zero, a state of stillness where innate wisdom can be accessed.
$12 at the door for Gong
$17 for Yoga