Ecstatic Mantra Dance Friday March 4th @ 6:30pm

The body may be in need of moving.
Freely…What has your body been feeling like. Can we come back to feeling whimsicle and free flowing. Shake out and move some of the old vibrations our. Come get grooving with our upbeat playlist.
Ecstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy.
We have a mantra play list which adds to the meditation trance dance.
We have been doing these first friday of the month dances for a few months. Lots of fun to move these bodies around in a way that moves our spirit.
$15 at the door

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