Calm Gong Meditation
Hannah is riding on the heels of Mike Tamboro”s workshop. We learned so much about the music of Gong. The power of sound on our bodies and nervous system. We need to relax during these expansive times. Relax enough to listen. Listen to our own higher self. Relax first. Choose Gong vibration and community to provide it. No experience needed to join in this relaxing evening. Nothing you have to do because the Sound of the Gong vibration will provide what is needed to relax the nervous system. Make yourself a comfortable place on the floor, pace yourself with your breath, let go of tension.
The science behind the Gong is accessible. The healing of sound. Yet have you had the personal experience. Having that, you will want to return time and time again.
$12 at the door