Bridging the Gap-A Yoga Immersion/Certification Training

“Bridging the Gap – A modern approach to the authentic teachings of Yoga”

Yoga Immersion , Yoga Alliance 200hr training certification, Yoga Alliance 500hr training certification.Groups, 

Our carefully chosen staff will lead you to:
 Discover therapeutic and Healing dimensions of Yoga
 Refine personal practices of meditation, pranayama, and self-healing
 Deepen knowledge of Yoga literature, history, philosophy, and science
 Apply the wisdom teachings of great Yogis for self-transformation
 Overcome obstacles in your learning and practice
 Engage in sharing and discussion with other Yoga practitioners
 Cultivate a peaceful mind and a healthy balanced inner life between
body, mind, and heart.
For Teacher Candidates
 Improve teaching techniques
 Teach often overlooked elements of Yoga
 Create a more customized teaching style by finding aspects of Yoga
that are of special interest
 Develop business strategies to effectively market Yoga in alignment with your interests and niche.

Our students not only receive a thorough education in the authentic Yoga
traditions, but will also learn how to apply these ancient teachings in a way that
is practical and accessible living with the experiences of the modern world. In
the Immersion Program, in addition to the physical aspects of good health, we
will delve more deeply into yoga as a spiritual practice and:

 The Principals of Alignment, Anatomy and Physiology as they apply to yoga
 Energetic Anatomy and the Subtle Bodies

 Yoga Philosophy and Sacred Texts

 Pranayama, Mudra, Bandha, and Meditation
 Restorative, Yoga Nidra, Chair and The Yoga Wall

 The Use of Essential Oils

 Introduction to Ayurveda the Sister Science of Yoga

Schedule
Feb 22-23 Jul 18-19
Mar 21-22 Aug 15-16
Apr 18-19 Sept 19-20
May 23-24 Oct 17-18
Jun 20-21 Nov 21-22
Hours each month are: Saturday and Sunday 9:00am-6:00pm.

Teacher Certification
Students interested in Teacher Certification will also observe and assist in
supervised public classes taught by Program Faculty, attend a specified number
of community classes, and complete homework including keeping a daily
practice journal, writing assignments, required readings, quizzes, and a special
project. In addition to the Immersion modules, the following will be required for

200 hr and 500hr

 The art and science of sequencing a yoga class

 Yoga Ethics and Building the Business

 CPR Certification

500 hr 

Yoga as a Therapy for Stress, Chronic Disease, and Limited Function
traditions, but will also learn how to apply these ancient teachings in a way that
is practical and accessible living with the experiences of the modern world. In
the Immersion Program, in addition to the physical aspects of good health, we
will delve more deeply into yoga as a spiritual practice and:

 The Principals of Alignment, Anatomy and Physiology as they apply to yoga

Tuition:
Immersion $2675 paid in full

$2975 $500 deposit w/$275 payment

200hr $3175 paid in full $3525

$500 deposit $336 payments