Ayurveda is a 5,000+ year-old system of natural healing that has its origins in the Vedic culture of India. The word Ayurveda translates as "knowledge of life" as it examines the physical constitution, mental emotional future, and spiritual. In this Module we will explore health optimization through aligning habits with the unique needs of the individual as well as the rhythms and elements of nature. Come take a deep dive with us... This is a part of our advanced 300hr Hatha Teacher training. We open it up to those interested in learning more about healthy lifestyles through Yoga.
$45/ each day