Yoga class taught in the Kundalini tradition. Designed to learn the science of yoga to nurture your body and heart, calm your mind, and balance the main chakras of the body.
Kundalini Yoga Honoring the Divine Feminine class will explore everything from movement, postures, chanting and breathing, to stress reduction in a friendly, safe non-competitive enviroment.
We invite pre - natal women and women of all ages and abilities to connect with the divine feminine in this Kundalini practice.
Tuesday Afternoon 12 noon - 1:15pm.