5:15am - 4:00pm
Eight years ago this August month Prana Yoga and Healing Center opened at this location... 3840 S. Osprey Ave. To mark this occasion and celebrate with the community we are hosting an Open House. On Saturday, August 26th we offer free yoga for the day, information about upcoming teacher trainings in both Hatha and Kundalinit Yoga, experience the vabration of the Gong, and Kirtan music. Our doors will be open please stop by to aquant yourself with our special community sanctuary.
Because August 26th is also Kundalini yoga founding teacher Yogi Bhajan's birthday we will be honoring the day with morning Sadhana. This is a 2 1/2hr practice that will begin at 5:15am. The day continues with complementary yoga classes, kirtan, and teacher training info sessions. Enjoy a selection of healthy snacks and raffle prizes. We look forward to sharing our offerings with you!
- 5:15am - 8:45am morning sadhana honor Yogi Bhajan's birthday
- 9:00- 10:30am gentle yoga with Regina
- 10:00 - 11:30 am kundalini yoga with Dev Atma
- 12:00 - 1:15 pm kids yoga with Victoria
- refreshments throughout the day
- Kirtan 11:30 -12:00pm
- 1:30 - 3:00pm Introduction to Kundalini teacher training